Herb-Crusted Pan Seared Steak with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Garlic

Savor a perfectly pan-seared lean sirloin steak, adorned with a fragrant herb crust and accented with roasted garlic. Crisp on the outside yet tender inside, this dish pairs the deep, rich flavors of seared beef with the bright, aromatic lift of fresh rosemary and thyme, creating a memorable meal that supports your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

423kcal
Protein
46.5g
Fat
26.1g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Lean Sirloin Steak

1 tablespoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 pinch Salt

1 dash Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Let the steak sit at room temperature for about 20 minutes before cooking to ensure even searing.

  • 2

    Pat the steak dry with a paper towel. Rub the steak lightly with olive oil.

  • 3

    Season the steak generously with salt, pepper, and finely chopped fresh rosemary and thyme. Press the herbs into the meat to create a crust.

  • 4

    Heat a heavy skillet (preferably cast iron) over medium-high heat until very hot.

  • 5

    Add the steak to the dry-heated pan and sear for about 3-4 minutes on each side, depending on desired doneness.

  • 6

    In the last minute of cooking, add the garlic cloves (lightly crushed) to the pan, allowing them to roast and infuse the oil with their flavor.

  • 7

    Remove the steak and garlic from the pan and let the steak rest for 5 minutes to retain its juices.

  • 8

    Slice the steak against the grain and serve topped with the roasted garlic pieces.

Herb-Crusted Pan Seared Steak with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Garlic

Savor a perfectly pan-seared lean sirloin steak, adorned with a fragrant herb crust and accented with roasted garlic. Crisp on the outside yet tender inside, this dish pairs the deep, rich flavors of seared beef with the bright, aromatic lift of fresh rosemary and thyme, creating a memorable meal that supports your nutritional goals.

NUTRITION

423kcal
Protein
46.5g
Fat
26.1g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Lean Sirloin Steak

1 tablespoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 pinch Salt

1 dash Black Pepper

PREPARATION

  • 1

    Let the steak sit at room temperature for about 20 minutes before cooking to ensure even searing.

  • 2

    Pat the steak dry with a paper towel. Rub the steak lightly with olive oil.

  • 3

    Season the steak generously with salt, pepper, and finely chopped fresh rosemary and thyme. Press the herbs into the meat to create a crust.

  • 4

    Heat a heavy skillet (preferably cast iron) over medium-high heat until very hot.

  • 5

    Add the steak to the dry-heated pan and sear for about 3-4 minutes on each side, depending on desired doneness.

  • 6

    In the last minute of cooking, add the garlic cloves (lightly crushed) to the pan, allowing them to roast and infuse the oil with their flavor.

  • 7

    Remove the steak and garlic from the pan and let the steak rest for 5 minutes to retain its juices.

  • 8

    Slice the steak against the grain and serve topped with the roasted garlic pieces.