Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Enjoy the smoky flavor of lean grilled steak paired with crisp bell peppers and melted reduced-fat cheddar cheese folded in a whole wheat tortilla. This dish offers a satisfying balance of hearty protein and vibrant veggies, perfect for a versatile meal whether for breakfast, lunch, or dinner.

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NUTRITION

423kcal
Protein
37.4g
Fat
19g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Flank Steak

1/2 Medium Red Bell Pepper

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese

1 tsp Olive Oil

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the steak lightly with olive oil and season with cumin, salt, and pepper.

  • 3

    Grill the steak for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness. Let it rest for a few minutes before slicing thinly.

  • 4

    Sauté the sliced bell pepper in a small skillet with a dash of olive oil until slightly softened, about 2-3 minutes.

  • 5

    Lay the whole wheat tortilla flat and evenly sprinkle the reduced-fat cheddar cheese over half of the tortilla.

  • 6

    Layer the sliced steak and sautéed bell peppers on top of the cheese.

  • 7

    Fold the tortilla over to form a half-moon shape, pressing gently.

  • 8

    Return the quesadilla to the skillet over medium heat and cook for 2-3 minutes on each side until the tortilla turns golden brown and the cheese is melted.

  • 9

    Remove from heat, slice into wedges, and serve immediately.

Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Enjoy the smoky flavor of lean grilled steak paired with crisp bell peppers and melted reduced-fat cheddar cheese folded in a whole wheat tortilla. This dish offers a satisfying balance of hearty protein and vibrant veggies, perfect for a versatile meal whether for breakfast, lunch, or dinner.

NUTRITION

423kcal
Protein
37.4g
Fat
19g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Flank Steak

1/2 Medium Red Bell Pepper

1 Whole Wheat Tortilla

1/4 cup Reduced-Fat Cheddar Cheese

1 tsp Olive Oil

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the steak lightly with olive oil and season with cumin, salt, and pepper.

  • 3

    Grill the steak for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness. Let it rest for a few minutes before slicing thinly.

  • 4

    Sauté the sliced bell pepper in a small skillet with a dash of olive oil until slightly softened, about 2-3 minutes.

  • 5

    Lay the whole wheat tortilla flat and evenly sprinkle the reduced-fat cheddar cheese over half of the tortilla.

  • 6

    Layer the sliced steak and sautéed bell peppers on top of the cheese.

  • 7

    Fold the tortilla over to form a half-moon shape, pressing gently.

  • 8

    Return the quesadilla to the skillet over medium heat and cook for 2-3 minutes on each side until the tortilla turns golden brown and the cheese is melted.

  • 9

    Remove from heat, slice into wedges, and serve immediately.