Creamy Roasted Cauliflower Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Cauliflower Potato Soup

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Cauliflower Potato Soup

Savor a velvety, roasted cauliflower and potato soup enhanced with a tangy boost of nonfat Greek yogurt and hearty white beans. This comforting bowl delivers a delightful balance of roasted flavors and creamy texture, perfect for fueling your day whether it's breakfast, lunch, or dinner.

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NUTRITION

915kcal
Protein
78.3g
Fat
16g
Carbs
135.2g

SERVINGS

1 serving

INGREDIENTS

300g Cauliflower

300g Russet Potato

400g White Beans

400g Nonfat Greek Yogurt

1 medium Yellow Onion (150g)

3 cloves Garlic

3 cups Vegetable Broth

1 tbsp Olive Oil

Salt and Pepper to taste

1 tsp Smoked Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cauliflower florets and cubed potatoes with olive oil, salt, pepper, and smoked paprika on a baking sheet. Roast for 25-30 minutes until tender and slightly caramelized.

  • 3

    In a large pot, heat a splash of olive oil over medium heat and sauté the chopped onion and minced garlic until soft and fragrant, about 5 minutes.

  • 4

    Add the roasted cauliflower and potatoes to the pot along with the white beans and vegetable broth. Bring to a simmer and let cook for about 10 minutes to blend the flavors.

  • 5

    Using an immersion blender, blend the soup until smooth but with a bit of texture remaining. Alternatively, blend in batches in a countertop blender and return to the pot.

  • 6

    Stir in the nonfat Greek yogurt until well incorporated, warming through but not boiling to preserve the creaminess.

  • 7

    Adjust seasoning with salt and pepper as needed. Serve warm and enjoy the comforting, creamy soup.

Creamy Roasted Cauliflower Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Cauliflower Potato Soup

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Cauliflower Potato Soup

Savor a velvety, roasted cauliflower and potato soup enhanced with a tangy boost of nonfat Greek yogurt and hearty white beans. This comforting bowl delivers a delightful balance of roasted flavors and creamy texture, perfect for fueling your day whether it's breakfast, lunch, or dinner.

NUTRITION

915kcal
Protein
78.3g
Fat
16g
Carbs
135.2g

SERVINGS

1 serving

INGREDIENTS

300g Cauliflower

300g Russet Potato

400g White Beans

400g Nonfat Greek Yogurt

1 medium Yellow Onion (150g)

3 cloves Garlic

3 cups Vegetable Broth

1 tbsp Olive Oil

Salt and Pepper to taste

1 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cauliflower florets and cubed potatoes with olive oil, salt, pepper, and smoked paprika on a baking sheet. Roast for 25-30 minutes until tender and slightly caramelized.

  • 3

    In a large pot, heat a splash of olive oil over medium heat and sauté the chopped onion and minced garlic until soft and fragrant, about 5 minutes.

  • 4

    Add the roasted cauliflower and potatoes to the pot along with the white beans and vegetable broth. Bring to a simmer and let cook for about 10 minutes to blend the flavors.

  • 5

    Using an immersion blender, blend the soup until smooth but with a bit of texture remaining. Alternatively, blend in batches in a countertop blender and return to the pot.

  • 6

    Stir in the nonfat Greek yogurt until well incorporated, warming through but not boiling to preserve the creaminess.

  • 7

    Adjust seasoning with salt and pepper as needed. Serve warm and enjoy the comforting, creamy soup.