Fresh Cucumber Dill Greek Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Dill Greek Salad

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Dill Greek Salad

Enjoy a refreshing twist on the classic Greek salad, bursting with crisp cucumbers, ripe cherry tomatoes, tangy red onions, briny Kalamata olives, and creamy feta, all elevated by a zesty lemon-dill dressing and protein-rich grilled chicken breast for a satisfying, balanced meal.

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NUTRITION

381kcal
Protein
41.5g
Fat
17.5g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (grilled)

1 medium Cucumber

1 cup Cherry Tomatoes

1/4 small Red Onion

1 ounce Feta Cheese

5 Kalamata Olives

1 tablespoon Fresh Dill

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side until cooked through. Once done, allow it to rest and then slice into strips.

  • 3

    Dice the cucumber and halve the cherry tomatoes. Thinly slice the red onion.

  • 4

    In a large bowl, combine the cucumber, cherry tomatoes, red onion, Kalamata olives, and crumbled feta cheese.

  • 5

    Chop the fresh dill and add it to the bowl.

  • 6

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt and pepper to create the dressing.

  • 7

    Drizzle the dressing over the salad and toss gently to combine.

  • 8

    Top the salad with the grilled chicken strips and serve immediately.

Fresh Cucumber Dill Greek Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Dill Greek Salad

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Dill Greek Salad

Enjoy a refreshing twist on the classic Greek salad, bursting with crisp cucumbers, ripe cherry tomatoes, tangy red onions, briny Kalamata olives, and creamy feta, all elevated by a zesty lemon-dill dressing and protein-rich grilled chicken breast for a satisfying, balanced meal.

NUTRITION

381kcal
Protein
41.5g
Fat
17.5g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (grilled)

1 medium Cucumber

1 cup Cherry Tomatoes

1/4 small Red Onion

1 ounce Feta Cheese

5 Kalamata Olives

1 tablespoon Fresh Dill

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side until cooked through. Once done, allow it to rest and then slice into strips.

  • 3

    Dice the cucumber and halve the cherry tomatoes. Thinly slice the red onion.

  • 4

    In a large bowl, combine the cucumber, cherry tomatoes, red onion, Kalamata olives, and crumbled feta cheese.

  • 5

    Chop the fresh dill and add it to the bowl.

  • 6

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt and pepper to create the dressing.

  • 7

    Drizzle the dressing over the salad and toss gently to combine.

  • 8

    Top the salad with the grilled chicken strips and serve immediately.