Herb-Seasoned Turkey Mince Skillet with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Mince Skillet with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Mince Skillet with Sweet Potato

Enjoy a vibrant skillet dish featuring lean turkey mince infused with aromatic herbs, complemented by tender sweet potato cubes, crisp bell peppers, and nutrient-rich spinach. This medley is lightly sautéed in olive oil and finished with the satisfying addition of chickpeas, making it a balanced meal perfect for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

426kcal
Protein
32.9g
Fat
14.1g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Sweet Potato

1 cup Spinach

1/2 medium Red Bell Pepper

1/4 Yellow Onion

1/2 cup Canned Chickpeas (drained)

1 teaspoon Olive Oil

1 teaspoon Mixed Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel and cube the sweet potato into small pieces. Dice the red bell pepper and quarter the onion.

  • 2

    Heat a skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Sauté the onions and red bell pepper for 2-3 minutes until slightly softened.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart with a spatula. Sprinkle in the mixed herbs, salt, and pepper.

  • 5

    Cook until the turkey is browned, about 5-7 minutes.

  • 6

    Incorporate the sweet potato cubes and cook for an additional 8-10 minutes, stirring occasionally until the sweet potato is tender.

  • 7

    Stir in the canned chickpeas and spinach. Allow the spinach to wilt and chickpeas to warm through for another 2 minutes.

  • 8

    Taste and adjust seasoning with salt and pepper as needed before serving.

Herb-Seasoned Turkey Mince Skillet with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Mince Skillet with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Mince Skillet with Sweet Potato

Enjoy a vibrant skillet dish featuring lean turkey mince infused with aromatic herbs, complemented by tender sweet potato cubes, crisp bell peppers, and nutrient-rich spinach. This medley is lightly sautéed in olive oil and finished with the satisfying addition of chickpeas, making it a balanced meal perfect for breakfast, lunch, or dinner.

NUTRITION

426kcal
Protein
32.9g
Fat
14.1g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Sweet Potato

1 cup Spinach

1/2 medium Red Bell Pepper

1/4 Yellow Onion

1/2 cup Canned Chickpeas (drained)

1 teaspoon Olive Oil

1 teaspoon Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and cube the sweet potato into small pieces. Dice the red bell pepper and quarter the onion.

  • 2

    Heat a skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Sauté the onions and red bell pepper for 2-3 minutes until slightly softened.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart with a spatula. Sprinkle in the mixed herbs, salt, and pepper.

  • 5

    Cook until the turkey is browned, about 5-7 minutes.

  • 6

    Incorporate the sweet potato cubes and cook for an additional 8-10 minutes, stirring occasionally until the sweet potato is tender.

  • 7

    Stir in the canned chickpeas and spinach. Allow the spinach to wilt and chickpeas to warm through for another 2 minutes.

  • 8

    Taste and adjust seasoning with salt and pepper as needed before serving.