Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, savory dish featuring a perfectly glazed salmon paired with crisp, colorful sesame vegetables. This recipe delivers a harmonious blend of sweet honey, zesty ginger, and aromatic sesame oil, making it an enticing meal that’s both delicious and nutritionally balanced.

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NUTRITION

425kcal
Protein
35.6g
Fat
23.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Broccoli

1/2 cup Snap Peas

1/4 cup sliced Red Bell Pepper

1 tsp Honey

1 tsp grated Fresh Ginger

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

1/2 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, sesame oil, and soy sauce to form the glaze.

  • 3

    Pat the salmon fillet dry and brush half of the glaze on both sides.

  • 4

    Sear the salmon in the skillet, skin-side down if applicable, for about 3-4 minutes until it develops a golden crust.

  • 5

    Flip the salmon and cook for another 3-4 minutes or until it reaches desired doneness, brushing with the remaining glaze in the last minute of cooking.

  • 6

    While the salmon cooks, steam or lightly sauté broccoli, snap peas, and red bell pepper until tender-crisp.

  • 7

    Plate the salmon alongside the vegetables and sprinkle with sesame seeds.

  • 8

    Drizzle any remaining glaze over the top if desired and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, savory dish featuring a perfectly glazed salmon paired with crisp, colorful sesame vegetables. This recipe delivers a harmonious blend of sweet honey, zesty ginger, and aromatic sesame oil, making it an enticing meal that’s both delicious and nutritionally balanced.

NUTRITION

425kcal
Protein
35.6g
Fat
23.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Broccoli

1/2 cup Snap Peas

1/4 cup sliced Red Bell Pepper

1 tsp Honey

1 tsp grated Fresh Ginger

1 tsp Sesame Oil

1 tsp Low Sodium Soy Sauce

1/2 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, sesame oil, and soy sauce to form the glaze.

  • 3

    Pat the salmon fillet dry and brush half of the glaze on both sides.

  • 4

    Sear the salmon in the skillet, skin-side down if applicable, for about 3-4 minutes until it develops a golden crust.

  • 5

    Flip the salmon and cook for another 3-4 minutes or until it reaches desired doneness, brushing with the remaining glaze in the last minute of cooking.

  • 6

    While the salmon cooks, steam or lightly sauté broccoli, snap peas, and red bell pepper until tender-crisp.

  • 7

    Plate the salmon alongside the vegetables and sprinkle with sesame seeds.

  • 8

    Drizzle any remaining glaze over the top if desired and serve immediately.