Name: Creamy Protein-Packed Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 1 scoop Whey Protein Isolate (30g); 1/4 cup Granola (30g)

Creamy Protein-Packed Greek Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Greek Yogurt Berry Parfait

Dive into a refreshing parfait that layers velvety nonfat Greek yogurt with a burst of mixed berries, a boost of protein with whey powder, and a satisfying crunch from granola. This creamy treat is designed to fuel your day with balanced macros and an explosion of natural flavors.

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NUTRITION

Protein

50.5g

Fat

6.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

1 scoop Whey Protein Isolate (30g)

1/4 cup Granola (30g)

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PREPARATION

1
In a bowl, blend the Greek yogurt with the scoop of whey protein isolate until fully combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Sprinkle the mixed berries evenly over the yogurt layer.
4
Add the remaining yogurt mixture on top of the berries.
5
Finish by sprinkling granola over the top for a satisfying crunch.
6
Enjoy immediately for the best texture, or chill for 10 minutes if you prefer a cooler treat.