Ginger-Garlic Pork Stir Fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Pork Stir Fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Pork Stir Fry with Crispy Vegetables

Savor the vibrant flavors of tender pork stir-fried with crisp vegetables, infused with the zesty kick of ginger and garlic. This dish provides a balanced blend of lean protein and colorful produce, and is lightly dressed in olive oil and low-sodium soy sauce for a delicious, healthful meal.

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NUTRITION

417kcal
Protein
36.1g
Fat
18.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (170g)

1 cup Broccoli (91g)

1 medium Red Bell Pepper (120g)

1 tbsp Fresh Ginger, minced (6g)

2 cloves Garlic, minced (6g)

1 tbsp Olive Oil (14g)

1 tbsp Low-Sodium Soy Sauce (16g)

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PREPARATION

  • 1

    Slice the pork tenderloin into thin strips against the grain.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Heat olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and ginger, and sauté for about 30 seconds until fragrant.

  • 5

    Add the pork strips to the pan and stir-fry until lightly browned and nearly cooked through, about 4-5 minutes.

  • 6

    Toss in the broccoli and red bell pepper. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the low-sodium soy sauce over the stir fry and mix well to coat all ingredients.

  • 8

    Serve immediately while hot for a delicious and balanced meal.

Ginger-Garlic Pork Stir Fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Pork Stir Fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Pork Stir Fry with Crispy Vegetables

Savor the vibrant flavors of tender pork stir-fried with crisp vegetables, infused with the zesty kick of ginger and garlic. This dish provides a balanced blend of lean protein and colorful produce, and is lightly dressed in olive oil and low-sodium soy sauce for a delicious, healthful meal.

NUTRITION

417kcal
Protein
36.1g
Fat
18.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (170g)

1 cup Broccoli (91g)

1 medium Red Bell Pepper (120g)

1 tbsp Fresh Ginger, minced (6g)

2 cloves Garlic, minced (6g)

1 tbsp Olive Oil (14g)

1 tbsp Low-Sodium Soy Sauce (16g)

PREPARATION

  • 1

    Slice the pork tenderloin into thin strips against the grain.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Heat olive oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and ginger, and sauté for about 30 seconds until fragrant.

  • 5

    Add the pork strips to the pan and stir-fry until lightly browned and nearly cooked through, about 4-5 minutes.

  • 6

    Toss in the broccoli and red bell pepper. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Drizzle the low-sodium soy sauce over the stir fry and mix well to coat all ingredients.

  • 8

    Serve immediately while hot for a delicious and balanced meal.