Lean Beef and Black Bean Skillet Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Black Bean Skillet Enchiladas

YOUR SOLIN GENERATED RECIPE

Lean Beef and Black Bean Skillet Enchiladas

Savor the robust flavors of lean ground beef and hearty black beans simmered with zesty enchilada spices and diced tomatoes, all assembled in a warm skillet. Finished with melted reduced-fat cheddar and served alongside soft corn tortillas, this dish offers a satisfying, balanced meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

509kcal
Protein
45g
Fat
19.3g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans

1/2 cup Diced Tomatoes (No Salt Added)

2 small Corn Tortillas

1 oz Reduced Fat Cheddar Cheese

1 tsp Olive Oil

1 tsp Enchilada Seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the lean ground beef and cook until it is browned, breaking it up with a spoon.

  • 3

    Stir in the enchilada seasoning, diced tomatoes, and black beans. Allow the mixture to simmer for 3-4 minutes so that the flavors meld.

  • 4

    Warm the corn tortillas in a separate pan or microwave until soft.

  • 5

    Spoon the beef and bean mixture onto the center of each tortilla, then fold them over to form enchiladas.

  • 6

    Place the enchiladas back into the skillet with the remaining mixture. Top evenly with reduced fat cheddar cheese.

  • 7

    Cover the skillet and let it sit over low heat for 2-3 minutes until the cheese melts.

  • 8

    Serve warm, enjoying the hearty and wholesome flavors.

Lean Beef and Black Bean Skillet Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Black Bean Skillet Enchiladas

YOUR SOLIN GENERATED RECIPE

Lean Beef and Black Bean Skillet Enchiladas

Savor the robust flavors of lean ground beef and hearty black beans simmered with zesty enchilada spices and diced tomatoes, all assembled in a warm skillet. Finished with melted reduced-fat cheddar and served alongside soft corn tortillas, this dish offers a satisfying, balanced meal perfect for any time of day.

NUTRITION

509kcal
Protein
45g
Fat
19.3g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Black Beans

1/2 cup Diced Tomatoes (No Salt Added)

2 small Corn Tortillas

1 oz Reduced Fat Cheddar Cheese

1 tsp Olive Oil

1 tsp Enchilada Seasoning

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the lean ground beef and cook until it is browned, breaking it up with a spoon.

  • 3

    Stir in the enchilada seasoning, diced tomatoes, and black beans. Allow the mixture to simmer for 3-4 minutes so that the flavors meld.

  • 4

    Warm the corn tortillas in a separate pan or microwave until soft.

  • 5

    Spoon the beef and bean mixture onto the center of each tortilla, then fold them over to form enchiladas.

  • 6

    Place the enchiladas back into the skillet with the remaining mixture. Top evenly with reduced fat cheddar cheese.

  • 7

    Cover the skillet and let it sit over low heat for 2-3 minutes until the cheese melts.

  • 8

    Serve warm, enjoying the hearty and wholesome flavors.