Lean BBQ Pulled Pork on Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain

A satisfying meal featuring tender, lean pulled pork smothered in a tangy, low-sugar BBQ sauce and nestled between a hearty whole grain bun. This dish brings together a delightful mix of textures and flavors, perfect for a balanced dinner that fuels your day with wholesome goodness.

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NUTRITION

440kcal
Protein
36g
Fat
12.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

1 Whole Grain Bun

2 Tbsp Low-Sugar BBQ Sauce

½ cup Light Coleslaw

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PREPARATION

  • 1

    Rinse the pork shoulder and pat dry. Trim any excess fat if needed to keep it lean.

  • 2

    Season the pork generously with salt, pepper, and your favorite BBQ dry rub spices.

  • 3

    Place the pork in a slow cooker with a splash of water or low-sodium broth. Cook on low for 6-8 hours until the meat is tender and easily shreddable.

  • 4

    Once cooked, transfer the pork to a cutting board and shred it using two forks.

  • 5

    Mix the shredded pork with the low-sugar BBQ sauce in a bowl until well coated.

  • 6

    Toast the whole grain bun lightly if desired. Add a layer of light coleslaw on the bun base.

  • 7

    Pile the BBQ pulled pork onto the bun, and top with additional coleslaw if you like.

  • 8

    Serve immediately and enjoy your balanced, wholesome meal.

Lean BBQ Pulled Pork on Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain

A satisfying meal featuring tender, lean pulled pork smothered in a tangy, low-sugar BBQ sauce and nestled between a hearty whole grain bun. This dish brings together a delightful mix of textures and flavors, perfect for a balanced dinner that fuels your day with wholesome goodness.

NUTRITION

440kcal
Protein
36g
Fat
12.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

1 Whole Grain Bun

2 Tbsp Low-Sugar BBQ Sauce

½ cup Light Coleslaw

PREPARATION

  • 1

    Rinse the pork shoulder and pat dry. Trim any excess fat if needed to keep it lean.

  • 2

    Season the pork generously with salt, pepper, and your favorite BBQ dry rub spices.

  • 3

    Place the pork in a slow cooker with a splash of water or low-sodium broth. Cook on low for 6-8 hours until the meat is tender and easily shreddable.

  • 4

    Once cooked, transfer the pork to a cutting board and shred it using two forks.

  • 5

    Mix the shredded pork with the low-sugar BBQ sauce in a bowl until well coated.

  • 6

    Toast the whole grain bun lightly if desired. Add a layer of light coleslaw on the bun base.

  • 7

    Pile the BBQ pulled pork onto the bun, and top with additional coleslaw if you like.

  • 8

    Serve immediately and enjoy your balanced, wholesome meal.