Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Enjoy a vibrant and satisfying skillet meal featuring lean ground beef infused with aromatic herbs and combined with a medley of roasted vegetables and a lightly scrambled egg for an extra protein boost. This dish delivers tender, flavorful beef, perfectly roasted bell peppers, zucchini, and broccoli, all brought together in a harmonious, nutrient-packed dish.

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NUTRITION

440kcal
Protein
34.9g
Fat
29.7g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Broccoli (chopped)

1 tbsp Olive Oil

1 large Egg

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. In a bowl, toss the chopped red bell pepper, zucchini, and broccoli with half of the olive oil, minced garlic, dried oregano, salt, and pepper.

  • 2

    Spread the vegetables evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly charred.

  • 3

    While the vegetables are roasting, heat a skillet over medium-high heat with the remaining olive oil. Add the lean ground beef and cook, breaking it up with a spatula, until it is browned and cooked through.

  • 4

    Season the beef with salt, pepper, and a sprinkle more of dried oregano if desired.

  • 5

    Once the beef is nearly done, push it to one side of the skillet and crack the egg into the empty space. Lightly scramble the egg until just set, then combine with the beef.

  • 6

    Turn off the heat and gently mix in the roasted vegetables. Taste and adjust seasoning if necessary.

  • 7

    Serve immediately while hot, enjoying the blend of savory beef, aromatic herbs, and tender roasted vegetables.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Enjoy a vibrant and satisfying skillet meal featuring lean ground beef infused with aromatic herbs and combined with a medley of roasted vegetables and a lightly scrambled egg for an extra protein boost. This dish delivers tender, flavorful beef, perfectly roasted bell peppers, zucchini, and broccoli, all brought together in a harmonious, nutrient-packed dish.

NUTRITION

440kcal
Protein
34.9g
Fat
29.7g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Broccoli (chopped)

1 tbsp Olive Oil

1 large Egg

1 clove Garlic

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. In a bowl, toss the chopped red bell pepper, zucchini, and broccoli with half of the olive oil, minced garlic, dried oregano, salt, and pepper.

  • 2

    Spread the vegetables evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly charred.

  • 3

    While the vegetables are roasting, heat a skillet over medium-high heat with the remaining olive oil. Add the lean ground beef and cook, breaking it up with a spatula, until it is browned and cooked through.

  • 4

    Season the beef with salt, pepper, and a sprinkle more of dried oregano if desired.

  • 5

    Once the beef is nearly done, push it to one side of the skillet and crack the egg into the empty space. Lightly scramble the egg until just set, then combine with the beef.

  • 6

    Turn off the heat and gently mix in the roasted vegetables. Taste and adjust seasoning if necessary.

  • 7

    Serve immediately while hot, enjoying the blend of savory beef, aromatic herbs, and tender roasted vegetables.