Lean Beef Spaghetti with Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Spaghetti with Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Lean Beef Spaghetti with Boiled Eggs

Savor a deliciously balanced meal featuring lean ground beef and whole wheat spaghetti, elevated by the richness of boiled eggs and a vibrant tomato sauce. This dish marries hearty flavors with a clean and nourishing profile, perfect for any time of the day.

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NUTRITION

409kcal
Protein
33.9g
Fat
16.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1/2 cup Whole Wheat Spaghetti (cooked)

1 Large Boiled Egg

1/2 cup Tomato Sauce

1 tsp Olive Oil

Fresh Basil (optional)

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, add olive oil and sauté the lean ground beef until browned and cooked through, breaking it up into small pieces.

  • 3

    Stir in the tomato sauce with the beef, allowing the flavors to meld for about 3-4 minutes. Season with salt and pepper as desired.

  • 4

    Meanwhile, boil the egg until hard-cooked (approximately 9-10 minutes), then peel and slice it.

  • 5

    Combine the cooked spaghetti with the beef and tomato sauce mixture, then gently toss to mix well.

  • 6

    Plate the spaghetti and top with the sliced boiled egg. Garnish with fresh basil if desired, and serve immediately.

Lean Beef Spaghetti with Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Spaghetti with Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Lean Beef Spaghetti with Boiled Eggs

Savor a deliciously balanced meal featuring lean ground beef and whole wheat spaghetti, elevated by the richness of boiled eggs and a vibrant tomato sauce. This dish marries hearty flavors with a clean and nourishing profile, perfect for any time of the day.

NUTRITION

409kcal
Protein
33.9g
Fat
16.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

1/2 cup Whole Wheat Spaghetti (cooked)

1 Large Boiled Egg

1/2 cup Tomato Sauce

1 tsp Olive Oil

Fresh Basil (optional)

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    In a skillet over medium heat, add olive oil and sauté the lean ground beef until browned and cooked through, breaking it up into small pieces.

  • 3

    Stir in the tomato sauce with the beef, allowing the flavors to meld for about 3-4 minutes. Season with salt and pepper as desired.

  • 4

    Meanwhile, boil the egg until hard-cooked (approximately 9-10 minutes), then peel and slice it.

  • 5

    Combine the cooked spaghetti with the beef and tomato sauce mixture, then gently toss to mix well.

  • 6

    Plate the spaghetti and top with the sliced boiled egg. Garnish with fresh basil if desired, and serve immediately.