Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Savor the fresh, herby flavors of tender grilled chicken nestled in crisp butter lettuce leaves. Infused with a zesty herb marinade and topped with creamy avocado and tangy Greek yogurt, this wrap is a light yet satisfying option that delights the palate and fuels your body.

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NUTRITION

335kcal
Protein
36.4g
Fat
15.5g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 teaspoon Olive Oil

0.5 teaspoon Fresh Rosemary

0.5 teaspoon Fresh Thyme

1 clove Garlic (minced)

1 tablespoon Lemon Juice

3 leaves Butter Lettuce

1/4 Avocado

1/2 cup Cherry Tomatoes

2 tablespoons Low-Fat Greek Yogurt

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, fresh rosemary, and thyme to form the herb marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it, ensuring the chicken is evenly coated. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Grill the marinated chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes after grilling.

  • 5

    While the chicken rests, prepare your wrap by laying out the butter lettuce leaves. Slice the avocado and halve the cherry tomatoes.

  • 6

    Slice the grilled chicken into strips and arrange them on the lettuce leaves. Top with avocado slices, cherry tomatoes, and a drizzle of low-fat Greek yogurt.

  • 7

    Garnish with an extra sprinkle of fresh herbs if desired, and enjoy your flavorful, nutrient-packed lettuce wrap.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Savor the fresh, herby flavors of tender grilled chicken nestled in crisp butter lettuce leaves. Infused with a zesty herb marinade and topped with creamy avocado and tangy Greek yogurt, this wrap is a light yet satisfying option that delights the palate and fuels your body.

NUTRITION

335kcal
Protein
36.4g
Fat
15.5g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 teaspoon Olive Oil

0.5 teaspoon Fresh Rosemary

0.5 teaspoon Fresh Thyme

1 clove Garlic (minced)

1 tablespoon Lemon Juice

3 leaves Butter Lettuce

1/4 Avocado

1/2 cup Cherry Tomatoes

2 tablespoons Low-Fat Greek Yogurt

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, fresh rosemary, and thyme to form the herb marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it, ensuring the chicken is evenly coated. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Grill the marinated chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes after grilling.

  • 5

    While the chicken rests, prepare your wrap by laying out the butter lettuce leaves. Slice the avocado and halve the cherry tomatoes.

  • 6

    Slice the grilled chicken into strips and arrange them on the lettuce leaves. Top with avocado slices, cherry tomatoes, and a drizzle of low-fat Greek yogurt.

  • 7

    Garnish with an extra sprinkle of fresh herbs if desired, and enjoy your flavorful, nutrient-packed lettuce wrap.