Juicy Double-Stacked Turkey Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Double-Stacked Turkey Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Juicy Double-Stacked Turkey Burger with Caramelized Onions

Savor a fall-off-the-grill double-stacked turkey burger crowned with sweet, caramelized onions. The lean ground turkey patties are perfectly seasoned and served on a wholesome whole wheat bun, balanced with fresh lettuce and tomato. This dish offers a robust harmony of savory and sweet, making it an ideal, nutrient-packed meal.

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NUTRITION

544kcal
Protein
50.7g
Fat
20.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

8 oz Lean Ground Turkey (93% lean)

1 Whole Wheat Hamburger Bun

1 medium Yellow Onion

1 tsp Olive Oil

2 leaves of Lettuce

2 slices of Tomato

Salt & Pepper to taste

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PREPARATION

  • 1

    Form the lean ground turkey into two equal patties (about 4 oz each) and season generously with salt and pepper.

  • 2

    Heat a non-stick skillet or grill pan over medium heat and cook the patties for about 4-5 minutes on each side until fully cooked and nicely browned.

  • 3

    Thinly slice the yellow onion. In another pan, add the olive oil and sauté the onions over medium-low heat until they become soft, translucent, and develop a deep caramel color, about 10-12 minutes.

  • 4

    Lightly toast the whole wheat bun on the skillet or in a toaster for added texture.

  • 5

    Assemble the burger by placing one turkey patty on the bottom bun, layering with the caramelized onions, then topping with the second patty.

  • 6

    Finish with fresh lettuce and tomato slices on top, then cover with the bun’s top half.

  • 7

    Serve immediately and enjoy the juicy, balanced flavors.

Juicy Double-Stacked Turkey Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Double-Stacked Turkey Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Juicy Double-Stacked Turkey Burger with Caramelized Onions

Savor a fall-off-the-grill double-stacked turkey burger crowned with sweet, caramelized onions. The lean ground turkey patties are perfectly seasoned and served on a wholesome whole wheat bun, balanced with fresh lettuce and tomato. This dish offers a robust harmony of savory and sweet, making it an ideal, nutrient-packed meal.

NUTRITION

544kcal
Protein
50.7g
Fat
20.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

8 oz Lean Ground Turkey (93% lean)

1 Whole Wheat Hamburger Bun

1 medium Yellow Onion

1 tsp Olive Oil

2 leaves of Lettuce

2 slices of Tomato

Salt & Pepper to taste

PREPARATION

  • 1

    Form the lean ground turkey into two equal patties (about 4 oz each) and season generously with salt and pepper.

  • 2

    Heat a non-stick skillet or grill pan over medium heat and cook the patties for about 4-5 minutes on each side until fully cooked and nicely browned.

  • 3

    Thinly slice the yellow onion. In another pan, add the olive oil and sauté the onions over medium-low heat until they become soft, translucent, and develop a deep caramel color, about 10-12 minutes.

  • 4

    Lightly toast the whole wheat bun on the skillet or in a toaster for added texture.

  • 5

    Assemble the burger by placing one turkey patty on the bottom bun, layering with the caramelized onions, then topping with the second patty.

  • 6

    Finish with fresh lettuce and tomato slices on top, then cover with the bun’s top half.

  • 7

    Serve immediately and enjoy the juicy, balanced flavors.