Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightful medley of flavors with our Herb-Pesto Grilled Chicken Sandwich. Tender grilled chicken breast is enhanced with a vibrant homemade basil pesto, nestled between two slices of whole wheat bread and layered with fresh, peppery arugula and juicy tomato. This satisfying, balanced meal offers a mouthwatering blend of savory herbs and fresh produce ideal for a wholesome, anytime option.

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NUTRITION

297kcal
Protein
31.9g
Fat
10.7g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Homemade Basil Pesto

1 cup Arugula

2 medium Tomato slices

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for 5-6 minutes on each side until fully cooked and char marks appear.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until lightly crisp.

  • 4

    Spread the homemade basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken on one slice of bread, then top with fresh arugula and tomato slices.

  • 6

    Top with the second pesto-coated bread slice to complete the sandwich.

  • 7

    Slice in half and serve immediately, savoring the blend of herbaceous pesto and fresh greens.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightful medley of flavors with our Herb-Pesto Grilled Chicken Sandwich. Tender grilled chicken breast is enhanced with a vibrant homemade basil pesto, nestled between two slices of whole wheat bread and layered with fresh, peppery arugula and juicy tomato. This satisfying, balanced meal offers a mouthwatering blend of savory herbs and fresh produce ideal for a wholesome, anytime option.

NUTRITION

297kcal
Protein
31.9g
Fat
10.7g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Homemade Basil Pesto

1 cup Arugula

2 medium Tomato slices

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for 5-6 minutes on each side until fully cooked and char marks appear.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until lightly crisp.

  • 4

    Spread the homemade basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken on one slice of bread, then top with fresh arugula and tomato slices.

  • 6

    Top with the second pesto-coated bread slice to complete the sandwich.

  • 7

    Slice in half and serve immediately, savoring the blend of herbaceous pesto and fresh greens.