Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and flavorful stir-fry featuring crispy cauliflower rice, tangy kimchi, protein-packed tofu, and wholesome eggs, accented with sweet bell pepper, aromatic garlic, and a touch of sesame oil. This dish brings a satisfying crunch and balanced taste, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

454kcal
Protein
38.2g
Fat
24g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (150g total)

150g Extra Firm Tofu

1/2 cup Kimchi (75g)

2 large Eggs

1/4 cup Shelled Edamame (40g)

1/2 medium Bell Pepper (75g)

1/4 medium Onion (40g)

2 cloves Garlic

1 tsp Sesame Oil

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add sesame oil.

  • 2

    Sauté the diced onion, minced garlic, and bell pepper for 2-3 minutes until they begin to soften.

  • 3

    Add the extra firm tofu (cubed) to the skillet and cook for about 4-5 minutes until lightly browned.

  • 4

    Mix in the cauliflower rice and stir-fry for an additional 3-4 minutes until it begins to crisp up.

  • 5

    Push the vegetable and tofu mixture to the side of the skillet. Crack the eggs into the empty space and scramble them until just set.

  • 6

    Combine the scrambled eggs with the rest of the ingredients and stir in the shelled edamame.

  • 7

    Fold in the kimchi and drizzle soy sauce over the stir-fry. Stir everything well to mix the flavors.

  • 8

    Cook for another 1-2 minutes until heated through. Adjust seasoning if necessary and serve warm.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and flavorful stir-fry featuring crispy cauliflower rice, tangy kimchi, protein-packed tofu, and wholesome eggs, accented with sweet bell pepper, aromatic garlic, and a touch of sesame oil. This dish brings a satisfying crunch and balanced taste, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

454kcal
Protein
38.2g
Fat
24g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (150g total)

150g Extra Firm Tofu

1/2 cup Kimchi (75g)

2 large Eggs

1/4 cup Shelled Edamame (40g)

1/2 medium Bell Pepper (75g)

1/4 medium Onion (40g)

2 cloves Garlic

1 tsp Sesame Oil

1 tbsp Soy Sauce

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and add sesame oil.

  • 2

    Sauté the diced onion, minced garlic, and bell pepper for 2-3 minutes until they begin to soften.

  • 3

    Add the extra firm tofu (cubed) to the skillet and cook for about 4-5 minutes until lightly browned.

  • 4

    Mix in the cauliflower rice and stir-fry for an additional 3-4 minutes until it begins to crisp up.

  • 5

    Push the vegetable and tofu mixture to the side of the skillet. Crack the eggs into the empty space and scramble them until just set.

  • 6

    Combine the scrambled eggs with the rest of the ingredients and stir in the shelled edamame.

  • 7

    Fold in the kimchi and drizzle soy sauce over the stir-fry. Stir everything well to mix the flavors.

  • 8

    Cook for another 1-2 minutes until heated through. Adjust seasoning if necessary and serve warm.