Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the bold flavors of marinated beef seared to perfection and paired with beautifully charred vegetables that are both sweet and savory. This dish features tender slices of beef enhanced with a nutty sesame kick and a light soy-sesame glaze, perfectly complemented by the natural sweetness of red bell pepper, zucchini, and carrot.

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NUTRITION

421kcal
Protein
36.6g
Fat
25.8g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 medium Red Bell Pepper

1/2 medium Zucchini

1 medium Carrot

1 tbsp Toasted Sesame Seeds

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and set aside.

  • 2

    Cut the red bell pepper into strips, halve the medium zucchini and slice into half-moons, and peel and cut the carrot into thin sticks.

  • 3

    In a small bowl, mix the low sodium soy sauce with sesame oil. Toss the beef slices gently in the sauce and let marinate for 10 minutes.

  • 4

    Preheat a grill pan or cast iron skillet to medium-high heat. Once hot, add the beef slices and sear for 2-3 minutes on each side until nicely charred but still tender in the center. Remove and set aside.

  • 5

    Add the vegetables to the hot pan and grill them, turning occasionally, until they develop a good char and soften slightly, about 4-5 minutes.

  • 6

    Plate the charred vegetables, then arrange the beef on top. Sprinkle toasted sesame seeds over the dish for an extra burst of flavor and crunch.

  • 7

    Serve immediately and enjoy the sweet-sour balance of this sesame beef creation.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the bold flavors of marinated beef seared to perfection and paired with beautifully charred vegetables that are both sweet and savory. This dish features tender slices of beef enhanced with a nutty sesame kick and a light soy-sesame glaze, perfectly complemented by the natural sweetness of red bell pepper, zucchini, and carrot.

NUTRITION

421kcal
Protein
36.6g
Fat
25.8g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 medium Red Bell Pepper

1/2 medium Zucchini

1 medium Carrot

1 tbsp Toasted Sesame Seeds

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and set aside.

  • 2

    Cut the red bell pepper into strips, halve the medium zucchini and slice into half-moons, and peel and cut the carrot into thin sticks.

  • 3

    In a small bowl, mix the low sodium soy sauce with sesame oil. Toss the beef slices gently in the sauce and let marinate for 10 minutes.

  • 4

    Preheat a grill pan or cast iron skillet to medium-high heat. Once hot, add the beef slices and sear for 2-3 minutes on each side until nicely charred but still tender in the center. Remove and set aside.

  • 5

    Add the vegetables to the hot pan and grill them, turning occasionally, until they develop a good char and soften slightly, about 4-5 minutes.

  • 6

    Plate the charred vegetables, then arrange the beef on top. Sprinkle toasted sesame seeds over the dish for an extra burst of flavor and crunch.

  • 7

    Serve immediately and enjoy the sweet-sour balance of this sesame beef creation.