Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Enjoy a refreshing roll combining premium, sashimi-grade tuna with creamy avocado, crisp cucumber, and a hint of carrot, all wrapped in a delicate nori sheet and finished with a bed of light sushi rice. This dish delivers bright, clean flavors with a satisfying crunch and a fresh citrus twist, perfect for a balanced meal.

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NUTRITION

426kcal
Protein
40.1g
Fat
9.7g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/2 cup cooked Sushi Rice

1/4 medium Avocado (quartered)

1/2 medium Cucumber

1/4 cup shredded Carrot

1 Nori Seaweed Sheet

1 tbsp Lime Juice

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Prepare the sushi rice according to package instructions and allow it to cool slightly.

  • 2

    Cut the fresh tuna into thin slices or small matchstick-sized pieces.

  • 3

    Dice the avocado into small cubes and slice the cucumber into thin strips; have the shredded carrot ready.

  • 4

    Lay the nori sheet on a clean surface and spread the cooled sushi rice evenly over it, leaving about 1 inch of space at the top edge.

  • 5

    Evenly layer the tuna, avocado, cucumber, and carrot down the center of the rice-covered nori.

  • 6

    Drizzle lime juice over the filling and sprinkle sesame seeds for added crunch and flavor.

  • 7

    Carefully roll the nori from the bottom up, tucking in the filling tightly as you go.

  • 8

    Slice the roll into 6-8 pieces and serve immediately, optionally with a side of low-sodium soy sauce for dipping.

Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Enjoy a refreshing roll combining premium, sashimi-grade tuna with creamy avocado, crisp cucumber, and a hint of carrot, all wrapped in a delicate nori sheet and finished with a bed of light sushi rice. This dish delivers bright, clean flavors with a satisfying crunch and a fresh citrus twist, perfect for a balanced meal.

NUTRITION

426kcal
Protein
40.1g
Fat
9.7g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/2 cup cooked Sushi Rice

1/4 medium Avocado (quartered)

1/2 medium Cucumber

1/4 cup shredded Carrot

1 Nori Seaweed Sheet

1 tbsp Lime Juice

1 tsp Sesame Seeds

PREPARATION

  • 1

    Prepare the sushi rice according to package instructions and allow it to cool slightly.

  • 2

    Cut the fresh tuna into thin slices or small matchstick-sized pieces.

  • 3

    Dice the avocado into small cubes and slice the cucumber into thin strips; have the shredded carrot ready.

  • 4

    Lay the nori sheet on a clean surface and spread the cooled sushi rice evenly over it, leaving about 1 inch of space at the top edge.

  • 5

    Evenly layer the tuna, avocado, cucumber, and carrot down the center of the rice-covered nori.

  • 6

    Drizzle lime juice over the filling and sprinkle sesame seeds for added crunch and flavor.

  • 7

    Carefully roll the nori from the bottom up, tucking in the filling tightly as you go.

  • 8

    Slice the roll into 6-8 pieces and serve immediately, optionally with a side of low-sodium soy sauce for dipping.