Lean BBQ Pulled Pork on Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain

Savor the succulent flavors of lean pulled pork drenched in a tangy BBQ sauce, nestled between a hearty whole grain bun. This vibrant dish offers a delightful contrast of textures with crispy pork edges and soft, wholesome bread – a perfect balanced meal for any time of day.

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NUTRITION

445kcal
Protein
43.5g
Fat
10g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pork Tenderloin

1 Whole Grain Bun

2 tablespoons BBQ Sauce

1 cup Leafy Lettuce

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Trim any excess fat from the pork tenderloin. Season lightly with salt and pepper, if desired.

  • 3

    Place the pork in a baking dish and roast for 25-30 minutes, or until the internal temperature reaches 145°F.

  • 4

    Remove the pork from the oven and let it rest for 5 minutes. Then, shred the meat using two forks.

  • 5

    Mix the shredded pork with the BBQ sauce until evenly coated.

  • 6

    Toast the whole grain bun lightly in an oven or on a skillet.

  • 7

    Assemble the sandwich by layering the lettuce on the bun base, followed by the BBQ pulled pork.

  • 8

    Serve immediately and enjoy your nutritious, balanced meal.

Lean BBQ Pulled Pork on Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain

Savor the succulent flavors of lean pulled pork drenched in a tangy BBQ sauce, nestled between a hearty whole grain bun. This vibrant dish offers a delightful contrast of textures with crispy pork edges and soft, wholesome bread – a perfect balanced meal for any time of day.

NUTRITION

445kcal
Protein
43.5g
Fat
10g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pork Tenderloin

1 Whole Grain Bun

2 tablespoons BBQ Sauce

1 cup Leafy Lettuce

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Trim any excess fat from the pork tenderloin. Season lightly with salt and pepper, if desired.

  • 3

    Place the pork in a baking dish and roast for 25-30 minutes, or until the internal temperature reaches 145°F.

  • 4

    Remove the pork from the oven and let it rest for 5 minutes. Then, shred the meat using two forks.

  • 5

    Mix the shredded pork with the BBQ sauce until evenly coated.

  • 6

    Toast the whole grain bun lightly in an oven or on a skillet.

  • 7

    Assemble the sandwich by layering the lettuce on the bun base, followed by the BBQ pulled pork.

  • 8

    Serve immediately and enjoy your nutritious, balanced meal.