Creamy Avocado Rice Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Rice Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Rice Bowl with Fresh Herbs

Savor a harmonious blend of tender grilled chicken, creamy avocado, hearty chickpeas, and nutty brown rice, all tossed with a tangy low-fat Greek yogurt dressing and fragrantly fresh herbs. This bowl offers a delightful mix of textures and balanced flavors that make it perfect for any meal of the day.

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NUTRITION

572kcal
Protein
42.7g
Fat
21g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked brown rice (100g)

1/2 medium avocado (100g)

1/2 cup cooked chickpeas (82g)

3 ounces grilled chicken breast (85g)

1/4 cup low-fat plain Greek yogurt (60g)

2 tablespoons fresh mixed herbs

1 tablespoon fresh lemon juice

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PREPARATION

  • 1

    Prepare all ingredients: cook the brown rice if not already prepared, slice the avocado, rinse the cooked chickpeas, and grill the chicken breast until fully cooked.

  • 2

    In a bowl, combine the cooked brown rice, sliced avocado, chickpeas, and sliced grilled chicken.

  • 3

    In a small bowl, mix the Greek yogurt with fresh lemon juice. Stir in the chopped fresh herbs.

  • 4

    Drizzle the creamy yogurt dressing over the bowl and gently toss to combine all the ingredients.

  • 5

    Serve immediately and enjoy this textured, nutrient-dense bowl that balances creaminess, freshness, and a burst of citrus flavor.

Creamy Avocado Rice Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Rice Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Rice Bowl with Fresh Herbs

Savor a harmonious blend of tender grilled chicken, creamy avocado, hearty chickpeas, and nutty brown rice, all tossed with a tangy low-fat Greek yogurt dressing and fragrantly fresh herbs. This bowl offers a delightful mix of textures and balanced flavors that make it perfect for any meal of the day.

NUTRITION

572kcal
Protein
42.7g
Fat
21g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked brown rice (100g)

1/2 medium avocado (100g)

1/2 cup cooked chickpeas (82g)

3 ounces grilled chicken breast (85g)

1/4 cup low-fat plain Greek yogurt (60g)

2 tablespoons fresh mixed herbs

1 tablespoon fresh lemon juice

PREPARATION

  • 1

    Prepare all ingredients: cook the brown rice if not already prepared, slice the avocado, rinse the cooked chickpeas, and grill the chicken breast until fully cooked.

  • 2

    In a bowl, combine the cooked brown rice, sliced avocado, chickpeas, and sliced grilled chicken.

  • 3

    In a small bowl, mix the Greek yogurt with fresh lemon juice. Stir in the chopped fresh herbs.

  • 4

    Drizzle the creamy yogurt dressing over the bowl and gently toss to combine all the ingredients.

  • 5

    Serve immediately and enjoy this textured, nutrient-dense bowl that balances creaminess, freshness, and a burst of citrus flavor.