Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delightful fusion of savory salmon enhanced with a sweet and spicy honey-ginger glaze, served over a colorful mix of crisp, sesame-infused vegetables. Every bite balances tender, flaky salmon with the vibrant crunch of broccoli, snap peas, and carrots, all unified by a glossy, aromatic sauce.

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NUTRITION

417kcal
Protein
39.6g
Fat
18.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 cup Snap Peas

1/2 cup sliced Carrot

1 tsp Honey

1 tsp Fresh grated Ginger

1 tsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1/2 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, mix honey, grated ginger, soy sauce, sesame oil, and sesame seeds to create the glaze.

  • 3

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 4

    Place the salmon fillet skin-side down in the heated skillet and sear for 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon and brush generously with the honey-ginger glaze. Cook for another 3-4 minutes until the salmon is just cooked through.

  • 6

    In a separate pan, lightly sauté the broccoli, snap peas, and carrots over medium heat until tender-crisp, about 3-5 minutes.

  • 7

    Drizzle any remaining glaze over the vegetables and toss gently to coat.

  • 8

    Plate the glazed salmon alongside the sesame vegetables and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a delightful fusion of savory salmon enhanced with a sweet and spicy honey-ginger glaze, served over a colorful mix of crisp, sesame-infused vegetables. Every bite balances tender, flaky salmon with the vibrant crunch of broccoli, snap peas, and carrots, all unified by a glossy, aromatic sauce.

NUTRITION

417kcal
Protein
39.6g
Fat
18.7g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 cup Snap Peas

1/2 cup sliced Carrot

1 tsp Honey

1 tsp Fresh grated Ginger

1 tsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1/2 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, mix honey, grated ginger, soy sauce, sesame oil, and sesame seeds to create the glaze.

  • 3

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 4

    Place the salmon fillet skin-side down in the heated skillet and sear for 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon and brush generously with the honey-ginger glaze. Cook for another 3-4 minutes until the salmon is just cooked through.

  • 6

    In a separate pan, lightly sauté the broccoli, snap peas, and carrots over medium heat until tender-crisp, about 3-5 minutes.

  • 7

    Drizzle any remaining glaze over the vegetables and toss gently to coat.

  • 8

    Plate the glazed salmon alongside the sesame vegetables and serve immediately.