Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

A velvety, protein-boosted cheesecake that marries the tang of nonfat Greek yogurt with the creaminess of low-fat cream cheese and a hint of vanilla whey protein. Finished with a luscious date caramel drizzle, this cheesecake offers a balanced, nutrient-packed treat perfect any time of day.

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NUTRITION

403kcal
Protein
55.5g
Fat
8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

56g Low-Fat Cream Cheese

66g Egg Whites

30g Vanilla Whey Protein Powder

20g Pitted Dates

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Place the nonfat Greek yogurt, low-fat cream cheese, egg whites, and vanilla whey protein powder in a blender or food processor.

  • 2

    Add the vanilla extract and blend until the mixture is completely smooth and creamy.

  • 3

    Pour the cheesecake mixture into a small serving dish or ramekin and smooth the top evenly.

  • 4

    For the date caramel drizzle, blend the pitted dates with a splash of warm water (and optionally a few drops of lemon juice) until a smooth, thick paste forms.

  • 5

    Drizzle the date caramel evenly over the cheesecake base.

  • 6

    Refrigerate the assembled cheesecake for at least 2 hours to allow it to set and for flavors to meld together.

  • 7

    Serve chilled and enjoy a protein-packed, indulgent treat any time of the day.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

A velvety, protein-boosted cheesecake that marries the tang of nonfat Greek yogurt with the creaminess of low-fat cream cheese and a hint of vanilla whey protein. Finished with a luscious date caramel drizzle, this cheesecake offers a balanced, nutrient-packed treat perfect any time of day.

NUTRITION

403kcal
Protein
55.5g
Fat
8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

56g Low-Fat Cream Cheese

66g Egg Whites

30g Vanilla Whey Protein Powder

20g Pitted Dates

1 tsp Vanilla Extract

PREPARATION

  • 1

    Place the nonfat Greek yogurt, low-fat cream cheese, egg whites, and vanilla whey protein powder in a blender or food processor.

  • 2

    Add the vanilla extract and blend until the mixture is completely smooth and creamy.

  • 3

    Pour the cheesecake mixture into a small serving dish or ramekin and smooth the top evenly.

  • 4

    For the date caramel drizzle, blend the pitted dates with a splash of warm water (and optionally a few drops of lemon juice) until a smooth, thick paste forms.

  • 5

    Drizzle the date caramel evenly over the cheesecake base.

  • 6

    Refrigerate the assembled cheesecake for at least 2 hours to allow it to set and for flavors to meld together.

  • 7

    Serve chilled and enjoy a protein-packed, indulgent treat any time of the day.