Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Enjoy this vibrant, creamy pasta dish featuring tender chicken breast combined with whole wheat pasta tossed in a luscious blend of basil pesto and low-fat Greek yogurt. Fresh basil and cherry tomatoes add a burst of color and flavor to this well-balanced meal.

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NUTRITION

496kcal
Protein
48.3g
Fat
14g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tbsp Basil Pesto

2 tbsp Low-Fat Greek Yogurt

5 Fresh Basil Leaves

1/2 cup Cherry Tomatoes (halved)

1 clove Garlic

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PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Sauté the chicken in a non-stick skillet over medium heat with a bit of olive oil until fully cooked, about 5-7 minutes per side, then slice into strips.

  • 3

    In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Lower the heat and mix in the basil pesto and low-fat Greek yogurt. Stir until well combined creating a creamy sauce.

  • 5

    Toss in the cooked pasta and sliced chicken, stirring to evenly coat with the sauce.

  • 6

    Gently fold in the halved cherry tomatoes and garnish with fresh basil leaves.

  • 7

    Serve warm and enjoy your balanced, flavorful dinner.

Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Enjoy this vibrant, creamy pasta dish featuring tender chicken breast combined with whole wheat pasta tossed in a luscious blend of basil pesto and low-fat Greek yogurt. Fresh basil and cherry tomatoes add a burst of color and flavor to this well-balanced meal.

NUTRITION

496kcal
Protein
48.3g
Fat
14g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

2 tbsp Basil Pesto

2 tbsp Low-Fat Greek Yogurt

5 Fresh Basil Leaves

1/2 cup Cherry Tomatoes (halved)

1 clove Garlic

PREPARATION

  • 1

    Begin by cooking the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Sauté the chicken in a non-stick skillet over medium heat with a bit of olive oil until fully cooked, about 5-7 minutes per side, then slice into strips.

  • 3

    In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Lower the heat and mix in the basil pesto and low-fat Greek yogurt. Stir until well combined creating a creamy sauce.

  • 5

    Toss in the cooked pasta and sliced chicken, stirring to evenly coat with the sauce.

  • 6

    Gently fold in the halved cherry tomatoes and garnish with fresh basil leaves.

  • 7

    Serve warm and enjoy your balanced, flavorful dinner.