Name: Creamy Protein-Packed Banana Nice Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Frozen Banana (118g); 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Unsweetened Almond Milk (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Nice Cream

Enjoy a refreshing, creamy frozen delight that combines the natural sweetness of ripe bananas with the smooth texture of Greek yogurt and a boost of protein from whey. This light yet satisfying treat is perfect for any time of day, offering a nourishing balance in every spoonful.

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NUTRITION

Protein

48.8g

Fat

3.1g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (118g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

1
Slice the frozen banana into smaller chunks to ease blending.
2
Combine the frozen banana, nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk in a high-speed blender.
3
Blend until smooth and creamy, adjusting the almond milk for desired consistency if necessary.
4
Pour the blended mixture into a bowl or enjoy immediately as a soft-serve, or freeze for 30 minutes for a thicker texture.
5
Serve immediately and enjoy your protein-packed banana nice cream.