Herb-Crusted Salmon with Lemon Garlic Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Lemon Garlic Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Lemon Garlic Zucchini Noodles

Savor a delightful balance of flavors in this Herb-Crusted Salmon with Lemon Garlic Zucchini Noodles. The tender, perfectly seasoned salmon is baked to golden perfection and paired with zesty, garlicky zucchini noodles, creating a light yet satisfying meal that excites the palate and fuels your body.

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NUTRITION

364kcal
Protein
32.8g
Fat
23.2g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 medium Zucchini

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 tablespoons Fresh Parsley

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle lightly with half of the olive oil and season with salt, pepper, and chopped fresh parsley to create the herb crust.

  • 3

    Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon is baking, spiralize the zucchini into noodles.

  • 5

    In a skillet over medium heat, add the remaining olive oil and minced garlic. Sauté for about 1 minute until fragrant.

  • 6

    Add the zucchini noodles to the skillet and toss gently. Sauté for 2-3 minutes until just tender but still crisp.

  • 7

    Remove the skillet from heat, and drizzle with lemon juice. Season lightly with salt and pepper.

  • 8

    Plate the zucchini noodles and top with the herb-crusted salmon. Garnish with additional chopped parsley if desired, and serve immediately.

Herb-Crusted Salmon with Lemon Garlic Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Lemon Garlic Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Lemon Garlic Zucchini Noodles

Savor a delightful balance of flavors in this Herb-Crusted Salmon with Lemon Garlic Zucchini Noodles. The tender, perfectly seasoned salmon is baked to golden perfection and paired with zesty, garlicky zucchini noodles, creating a light yet satisfying meal that excites the palate and fuels your body.

NUTRITION

364kcal
Protein
32.8g
Fat
23.2g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 medium Zucchini

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 tablespoons Fresh Parsley

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle lightly with half of the olive oil and season with salt, pepper, and chopped fresh parsley to create the herb crust.

  • 3

    Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon is baking, spiralize the zucchini into noodles.

  • 5

    In a skillet over medium heat, add the remaining olive oil and minced garlic. Sauté for about 1 minute until fragrant.

  • 6

    Add the zucchini noodles to the skillet and toss gently. Sauté for 2-3 minutes until just tender but still crisp.

  • 7

    Remove the skillet from heat, and drizzle with lemon juice. Season lightly with salt and pepper.

  • 8

    Plate the zucchini noodles and top with the herb-crusted salmon. Garnish with additional chopped parsley if desired, and serve immediately.