Cinnamon-Spiced Oat and Almond Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Oat and Almond Apple Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Oat and Almond Apple Crumble

Enjoy a warm, comforting apple crumble with a twist – hearty oats and crunchy almonds are spiced with cinnamon and a hint of nutmeg, then baked to perfection and crowned with a creamy, protein-packed Greek yogurt and whey topping. The layers of tender baked apple and nutty oat crumble deliver a satisfying mix of textures and flavors that make for an inspiring start to your day.

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NUTRITION

571kcal
Protein
53.7g
Fat
12.0g
Carbs
67.4g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1/2 cup rolled oats

15 grams chopped almonds

3/4 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 teaspoon ground cinnamon

1 pinch ground nutmeg

1 teaspoon lemon juice

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes and toss them in a bowl with lemon juice, ground cinnamon, and a pinch of nutmeg.

  • 3

    Mix the rolled oats with the chopped almonds, then combine with the spiced apple cubes ensuring the fruit is evenly coated.

  • 4

    Spread the apple and oat mixture in a small oven-safe dish and bake for 15-20 minutes until the apples are tender and the oats have turned lightly golden.

  • 5

    While the crumble bakes, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.

  • 6

    Once baked, remove the crumble from the oven and allow it to cool slightly before dolloping the protein yogurt mixture on top.

  • 7

    Enjoy your Cinnamon-Spiced Oat and Almond Apple Crumble warm, either as a hearty breakfast or a satisfying meal at any time of day.

Cinnamon-Spiced Oat and Almond Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Oat and Almond Apple Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Oat and Almond Apple Crumble

Enjoy a warm, comforting apple crumble with a twist – hearty oats and crunchy almonds are spiced with cinnamon and a hint of nutmeg, then baked to perfection and crowned with a creamy, protein-packed Greek yogurt and whey topping. The layers of tender baked apple and nutty oat crumble deliver a satisfying mix of textures and flavors that make for an inspiring start to your day.

NUTRITION

571kcal
Protein
53.7g
Fat
12.0g
Carbs
67.4g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

1/2 cup rolled oats

15 grams chopped almonds

3/4 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 teaspoon ground cinnamon

1 pinch ground nutmeg

1 teaspoon lemon juice

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes and toss them in a bowl with lemon juice, ground cinnamon, and a pinch of nutmeg.

  • 3

    Mix the rolled oats with the chopped almonds, then combine with the spiced apple cubes ensuring the fruit is evenly coated.

  • 4

    Spread the apple and oat mixture in a small oven-safe dish and bake for 15-20 minutes until the apples are tender and the oats have turned lightly golden.

  • 5

    While the crumble bakes, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.

  • 6

    Once baked, remove the crumble from the oven and allow it to cool slightly before dolloping the protein yogurt mixture on top.

  • 7

    Enjoy your Cinnamon-Spiced Oat and Almond Apple Crumble warm, either as a hearty breakfast or a satisfying meal at any time of day.