Name: Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grass-Fed Beef; 1/4 cup Black Beans; 1 Corn Tortilla; 1/8 cup Reduced-Fat Cheddar Cheese; 1/4 cup Enchilada Sauce; 1 tsp Spices (Cumin, Chili Powder, Garlic Powder); Salt and Pepper, to taste

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor the bold flavors of seasoned grass-fed beef and hearty black beans all wrapped in a warm corn tortilla, topped with a rich enchilada sauce and melted cheese. This dish delivers a satisfying blend of textures and robust taste that is perfect for a wholesome meal any time of day.

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NUTRITION

Protein

35.5g

Fat

17g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

3 oz Grass-Fed Beef

1/4 cup Black Beans

1 Corn Tortilla

1/8 cup Reduced-Fat Cheddar Cheese

1/4 cup Enchilada Sauce

1 tsp Spices (Cumin, Chili Powder, Garlic Powder)

Salt and Pepper, to taste

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PREPARATION

1
Preheat your oven to 375°F.
2
In a skillet over medium heat, cook the grass-fed beef until browned. Drain any excess fat.
3
Add black beans, spices (cumin, chili powder, garlic powder), salt, and pepper to the beef. Stir and cook for another 2 minutes to blend the flavors.
4
Warm the corn tortilla slightly to make it pliable. Place the beef and bean mixture in the center of the tortilla and roll tightly.
5
Arrange the rolled tortilla in a small baking dish. Pour enchilada sauce evenly on top, then sprinkle with reduced-fat cheddar cheese.
6
Bake in the preheated oven for 10-12 minutes, or until the cheese has melted and the sauce is bubbly.
7
Remove from the oven, let cool slightly, and serve warm.