Fluffy Cottage Cheese Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cottage Cheese Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Cottage Cheese Protein Pancakes

Enjoy a light, protein-packed pancake that's fluffy and satisfying, perfect for any meal. These pancakes blend creamy low-fat cottage cheese with a whole egg, a touch of oats, and a boost of whey protein for a balanced, energizing start to your day or a delicious meal option any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

315kcal
Protein
34g
Fat
8.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Large Egg

1/2 scoop Whey Protein Powder

1/4 cup Rolled Oats

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the low-fat cottage cheese, egg, whey protein powder, and rolled oats until smooth.

  • 2

    Preheat a non-stick griddle or skillet over medium heat and lightly spray with cooking spray.

  • 3

    Pour small rounds of batter onto the heated surface, forming pancakes of your desired size.

  • 4

    Cook each side for about 2-3 minutes until golden brown and set, then flip and cook the other side.

  • 5

    Serve warm with your favorite toppings such as fresh berries, a drizzle of honey, or a sprinkle of cinnamon.

Fluffy Cottage Cheese Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cottage Cheese Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Cottage Cheese Protein Pancakes

Enjoy a light, protein-packed pancake that's fluffy and satisfying, perfect for any meal. These pancakes blend creamy low-fat cottage cheese with a whole egg, a touch of oats, and a boost of whey protein for a balanced, energizing start to your day or a delicious meal option any time.

NUTRITION

315kcal
Protein
34g
Fat
8.5g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Large Egg

1/2 scoop Whey Protein Powder

1/4 cup Rolled Oats

PREPARATION

  • 1

    In a blender, combine the low-fat cottage cheese, egg, whey protein powder, and rolled oats until smooth.

  • 2

    Preheat a non-stick griddle or skillet over medium heat and lightly spray with cooking spray.

  • 3

    Pour small rounds of batter onto the heated surface, forming pancakes of your desired size.

  • 4

    Cook each side for about 2-3 minutes until golden brown and set, then flip and cook the other side.

  • 5

    Serve warm with your favorite toppings such as fresh berries, a drizzle of honey, or a sprinkle of cinnamon.