Crispy Herb-Grilled Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Grilled Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Grilled Chicken Sandwich

Enjoy a satisfying and flavorful Crispy Herb-Grilled Chicken Sandwich featuring a tender grilled chicken breast seasoned with a medley of fresh herbs, nestled between a toasted whole wheat bun with crisp lettuce and juicy tomato slices. Perfectly balanced and designed to energize your day, this sandwich is a delightful blend of textures and flavors.

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NUTRITION

355kcal
Protein
42.2g
Fat
7.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Bun

2 leaves Romaine Lettuce

2 slices Tomato

1 tsp Olive Oil Spray

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly spray with olive oil.

  • 3

    Season the chicken with salt, pepper, and mixed dried herbs.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, lightly toast the whole wheat bun on the grill for extra crunch.

  • 6

    Assemble the sandwich by placing the grilled chicken breast on the bottom bun, topping with romaine lettuce and tomato slices, then covering with the top bun.

  • 7

    Serve immediately and enjoy your balanced, high-protein meal.

Crispy Herb-Grilled Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Grilled Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Grilled Chicken Sandwich

Enjoy a satisfying and flavorful Crispy Herb-Grilled Chicken Sandwich featuring a tender grilled chicken breast seasoned with a medley of fresh herbs, nestled between a toasted whole wheat bun with crisp lettuce and juicy tomato slices. Perfectly balanced and designed to energize your day, this sandwich is a delightful blend of textures and flavors.

NUTRITION

355kcal
Protein
42.2g
Fat
7.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Bun

2 leaves Romaine Lettuce

2 slices Tomato

1 tsp Olive Oil Spray

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly spray with olive oil.

  • 3

    Season the chicken with salt, pepper, and mixed dried herbs.

  • 4

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, lightly toast the whole wheat bun on the grill for extra crunch.

  • 6

    Assemble the sandwich by placing the grilled chicken breast on the bottom bun, topping with romaine lettuce and tomato slices, then covering with the top bun.

  • 7

    Serve immediately and enjoy your balanced, high-protein meal.