Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a light yet satisfying sandwich featuring a crispy baked chicken breast paired with a refreshing Greek yogurt slaw. The tender chicken is coated in seasoned breadcrumbs and baked until perfectly crispy, then paired with a tangy bowl of red cabbage and carrot slaw in a whole wheat bun – a beautiful balance of flavors and textures.

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NUTRITION

447kcal
Protein
50g
Fat
6.7g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Breadcrumbs

1/4 cup Nonfat Greek Yogurt

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrot

2 sprays Olive Oil

1 tbsp Lemon Juice

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Lightly coat the chicken in the breadcrumbs, pressing gently to adhere.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and lightly spray with olive oil.

  • 4

    Bake the chicken for 20-25 minutes or until it reaches an internal temperature of 165°F, turning halfway for even crispiness.

  • 5

    While the chicken bakes, combine the shredded red cabbage and carrot in a bowl. Stir in the Greek yogurt and lemon juice, mixing well. Season with salt and pepper to taste.

  • 6

    Toast the whole wheat bun lightly in the oven or on a skillet if desired.

  • 7

    Assemble the sandwich by layering the baked chicken on the bottom bun and topping it with a generous portion of Greek yogurt slaw. Cap with the top bun and serve immediately.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a light yet satisfying sandwich featuring a crispy baked chicken breast paired with a refreshing Greek yogurt slaw. The tender chicken is coated in seasoned breadcrumbs and baked until perfectly crispy, then paired with a tangy bowl of red cabbage and carrot slaw in a whole wheat bun – a beautiful balance of flavors and textures.

NUTRITION

447kcal
Protein
50g
Fat
6.7g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Breadcrumbs

1/4 cup Nonfat Greek Yogurt

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrot

2 sprays Olive Oil

1 tbsp Lemon Juice

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Lightly coat the chicken in the breadcrumbs, pressing gently to adhere.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and lightly spray with olive oil.

  • 4

    Bake the chicken for 20-25 minutes or until it reaches an internal temperature of 165°F, turning halfway for even crispiness.

  • 5

    While the chicken bakes, combine the shredded red cabbage and carrot in a bowl. Stir in the Greek yogurt and lemon juice, mixing well. Season with salt and pepper to taste.

  • 6

    Toast the whole wheat bun lightly in the oven or on a skillet if desired.

  • 7

    Assemble the sandwich by layering the baked chicken on the bottom bun and topping it with a generous portion of Greek yogurt slaw. Cap with the top bun and serve immediately.