Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A lighter twist on classic lasagna, this dish layers lean ground turkey, fresh zucchini slices, and a hint of ricotta with a robust marinara sauce. Enjoy a satisfying meal that’s rich in flavor yet mindful of calories and protein content.

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NUTRITION

419kcal
Protein
31.9g
Fat
21g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 medium Zucchini

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Marinara Sauce

1/4 medium Onion

1 Garlic Clove

1 tsp Olive Oil

1 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Thinly slice the zucchini lengthwise to form lasagna 'noodles'. Set aside.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks. Stir in the Italian seasoning.

  • 5

    In a baking dish, spread a thin layer of marinara sauce. Arrange a layer of zucchini slices over the sauce.

  • 6

    Spread half of the cooked turkey over the zucchini, then dollop with low-fat ricotta cheese. Drizzle a little marinara sauce on top.

  • 7

    Repeat the layers with remaining zucchini slices, turkey, ricotta, and finish with the remaining marinara sauce.

  • 8

    Cover with foil and bake for 20 minutes, then remove the foil and bake an additional 5 minutes for a slightly browned top.

  • 9

    Allow the lasagna to cool for a few minutes before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A lighter twist on classic lasagna, this dish layers lean ground turkey, fresh zucchini slices, and a hint of ricotta with a robust marinara sauce. Enjoy a satisfying meal that’s rich in flavor yet mindful of calories and protein content.

NUTRITION

419kcal
Protein
31.9g
Fat
21g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 medium Zucchini

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Marinara Sauce

1/4 medium Onion

1 Garlic Clove

1 tsp Olive Oil

1 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Thinly slice the zucchini lengthwise to form lasagna 'noodles'. Set aside.

  • 3

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, and sauté until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks. Stir in the Italian seasoning.

  • 5

    In a baking dish, spread a thin layer of marinara sauce. Arrange a layer of zucchini slices over the sauce.

  • 6

    Spread half of the cooked turkey over the zucchini, then dollop with low-fat ricotta cheese. Drizzle a little marinara sauce on top.

  • 7

    Repeat the layers with remaining zucchini slices, turkey, ricotta, and finish with the remaining marinara sauce.

  • 8

    Cover with foil and bake for 20 minutes, then remove the foil and bake an additional 5 minutes for a slightly browned top.

  • 9

    Allow the lasagna to cool for a few minutes before serving.