Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and protein-packed wrap featuring herb-marinated grilled chicken, fresh, crisp veggies, and a low-carb whole wheat wrap. This dish bursts with flavor from lemon, olive oil, and aromatic herbs, providing a balanced, satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

367kcal
Protein
41.3g
Fat
11.9g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Low-Carb Whole Wheat Wrap

1 cup Baby Spinach

1/2 Red Bell Pepper

1/2 Tomato

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Fresh Herbs (Basil & Oregano)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper to create a marinade.

  • 2

    Pound the chicken breast slightly to an even thickness, then coat it with the marinade. Let it sit for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side, or until fully cooked and slightly charred.

  • 4

    Once cooked, slice the chicken into thin strips.

  • 5

    Lay out your low-carb whole wheat wrap and layer with fresh baby spinach.

  • 6

    Add the sliced red bell pepper and tomato on top of the greens.

  • 7

    Place the grilled chicken strips over the veggies.

  • 8

    Fold the wrap securely and optionally grill the wrapped tortilla for 1-2 minutes on each side for a warm, crispy finish.

  • 9

    Slice in half and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and protein-packed wrap featuring herb-marinated grilled chicken, fresh, crisp veggies, and a low-carb whole wheat wrap. This dish bursts with flavor from lemon, olive oil, and aromatic herbs, providing a balanced, satisfying meal perfect for breakfast, lunch, or dinner.

NUTRITION

367kcal
Protein
41.3g
Fat
11.9g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Low-Carb Whole Wheat Wrap

1 cup Baby Spinach

1/2 Red Bell Pepper

1/2 Tomato

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Fresh Herbs (Basil & Oregano)

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper to create a marinade.

  • 2

    Pound the chicken breast slightly to an even thickness, then coat it with the marinade. Let it sit for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side, or until fully cooked and slightly charred.

  • 4

    Once cooked, slice the chicken into thin strips.

  • 5

    Lay out your low-carb whole wheat wrap and layer with fresh baby spinach.

  • 6

    Add the sliced red bell pepper and tomato on top of the greens.

  • 7

    Place the grilled chicken strips over the veggies.

  • 8

    Fold the wrap securely and optionally grill the wrapped tortilla for 1-2 minutes on each side for a warm, crispy finish.

  • 9

    Slice in half and serve immediately.