Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared steak infused with a fragrant blend of garlic and fresh herbs. This dish features a lean, tender cut of beef, lightly crusted with rosemary and thyme, then finished with a touch of olive oil and butter to enhance its natural flavors. An elegant yet straightforward meal, ideal for any time of day when you're in the mood for a protein-packed treat.

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NUTRITION

333kcal
Protein
35.6g
Fat
22.2g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 teaspoon Olive Oil

2 cloves Garlic

0.5 tablespoon Fresh Rosemary

0.5 tablespoon Fresh Thyme

0.5 tablespoon Unsalted Butter

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season generously with salt and pepper on both sides.

  • 2

    Finely mince the garlic and combine with the chopped fresh rosemary and thyme in a small bowl.

  • 3

    Rub the herb and garlic mixture evenly over the surface of the steak.

  • 4

    Heat a skillet over medium-high heat and add the olive oil. Once shimmering, add the steak.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time as needed based on your preferred doneness.

  • 6

    In the last minute of cooking, add the unsalted butter to the pan and spoon the melted butter over the steak to enhance flavor.

  • 7

    Remove the steak from the pan and let it rest for 5 minutes before slicing and serving.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared steak infused with a fragrant blend of garlic and fresh herbs. This dish features a lean, tender cut of beef, lightly crusted with rosemary and thyme, then finished with a touch of olive oil and butter to enhance its natural flavors. An elegant yet straightforward meal, ideal for any time of day when you're in the mood for a protein-packed treat.

NUTRITION

333kcal
Protein
35.6g
Fat
22.2g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 teaspoon Olive Oil

2 cloves Garlic

0.5 tablespoon Fresh Rosemary

0.5 tablespoon Fresh Thyme

0.5 tablespoon Unsalted Butter

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season generously with salt and pepper on both sides.

  • 2

    Finely mince the garlic and combine with the chopped fresh rosemary and thyme in a small bowl.

  • 3

    Rub the herb and garlic mixture evenly over the surface of the steak.

  • 4

    Heat a skillet over medium-high heat and add the olive oil. Once shimmering, add the steak.

  • 5

    Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time as needed based on your preferred doneness.

  • 6

    In the last minute of cooking, add the unsalted butter to the pan and spoon the melted butter over the steak to enhance flavor.

  • 7

    Remove the steak from the pan and let it rest for 5 minutes before slicing and serving.