Lean Herb-Seasoned Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Seasoned Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Herb-Seasoned Turkey Burger with Avocado

Enjoy a lean and flavorful turkey burger accented with fragrant herbs, complemented by a creamy slice of avocado and a low-fat cheese topping, all nestled in a whole wheat bun. This dish delivers a satisfying balance of savory protein and fresh veggies for a nutritious meal.

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NUTRITION

444kcal
Protein
38.3g
Fat
18.1g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 Whole Wheat Burger Bun

1 portion Avocado (sliced)

1 Low-Fat Cheese Slice

2 tablespoons Fresh Herbs (parsley & basil)

2 slices Red Onion

1 Tomato Slice

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PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    In a mixing bowl, combine the lean ground turkey with chopped fresh herbs, salt, and pepper to taste.

  • 3

    Form the mixture into a patty and grill or sauté for about 5-6 minutes on each side or until fully cooked.

  • 4

    Lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    Assemble the burger by layering the turkey patty, placing the low-fat cheese slice on top to melt slightly, adding the avocado slices, red onion, and tomato slice.

  • 6

    Finish with extra fresh herbs if desired, and serve immediately.

Lean Herb-Seasoned Turkey Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Seasoned Turkey Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Herb-Seasoned Turkey Burger with Avocado

Enjoy a lean and flavorful turkey burger accented with fragrant herbs, complemented by a creamy slice of avocado and a low-fat cheese topping, all nestled in a whole wheat bun. This dish delivers a satisfying balance of savory protein and fresh veggies for a nutritious meal.

NUTRITION

444kcal
Protein
38.3g
Fat
18.1g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 Whole Wheat Burger Bun

1 portion Avocado (sliced)

1 Low-Fat Cheese Slice

2 tablespoons Fresh Herbs (parsley & basil)

2 slices Red Onion

1 Tomato Slice

PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    In a mixing bowl, combine the lean ground turkey with chopped fresh herbs, salt, and pepper to taste.

  • 3

    Form the mixture into a patty and grill or sauté for about 5-6 minutes on each side or until fully cooked.

  • 4

    Lightly toast the whole wheat bun on the grill or in a toaster.

  • 5

    Assemble the burger by layering the turkey patty, placing the low-fat cheese slice on top to melt slightly, adding the avocado slices, red onion, and tomato slice.

  • 6

    Finish with extra fresh herbs if desired, and serve immediately.