Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1.5 tbsp Buffalo Sauce; 2 tbsp Plain Greek Yogurt; 3 Romaine Lettuce Leaves; 0.25 medium Avocado; 0.5 oz Shredded Cheddar Cheese

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap featuring tender, spicy buffalo chicken nestled in crisp romaine lettuce leaves, complemented by a cool, creamy ranch Greek yogurt dressing and a subtle hit of avocado and cheddar for extra richness.

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NUTRITION

Protein

42.8g

Fat

15.5g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 tbsp Buffalo Sauce

2 tbsp Plain Greek Yogurt

3 Romaine Lettuce Leaves

0.25 medium Avocado

0.5 oz Shredded Cheddar Cheese

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes on each side until fully cooked, then shred or slice it.
3
Toss the warm chicken with the buffalo sauce until evenly coated.
4
In a small bowl, mix the Greek yogurt with a pinch of garlic powder and dill (optional) to create a ranch-style dressing.
5
Lay out the romaine lettuce leaves on a plate. Spoon the buffalo chicken evenly into the center of each leaf.
6
Drizzle the ranch yogurt dressing over the chicken, then top with slices of avocado and a sprinkle of shredded cheddar cheese.
7
Fold the lettuce leaves around the filling and enjoy your spicy buffalo ranch chicken lettuce wrap.