Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant bowl featuring tender grilled chicken breast layered over fresh kale, avocado, and crunchy roasted chickpeas, all tossed with a bright and zesty citrus vinaigrette. This dish balances hearty protein with crisp textures and tangy flavors, making it a satisfying meal any time of day.

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NUTRITION

393kcal
Protein
37.6g
Fat
17.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1.5 cups Kale

1/4 medium Avocado

1/4 cup Roasted Chickpeas

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper, then grill for about 6-7 minutes per side or until fully cooked. Once done, let it rest and slice into strips.

  • 3

    In a large bowl, add the washed and chopped kale.

  • 4

    Add diced avocado and roasted chickpeas on top of the kale.

  • 5

    Prepare the citrus vinaigrette by whisking together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper.

  • 6

    Drizzle the vinaigrette over the kale bowl and toss gently to combine.

  • 7

    Top the bowl with the sliced grilled chicken, and serve immediately for a mix of fresh, crunchy, and savory flavors.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant bowl featuring tender grilled chicken breast layered over fresh kale, avocado, and crunchy roasted chickpeas, all tossed with a bright and zesty citrus vinaigrette. This dish balances hearty protein with crisp textures and tangy flavors, making it a satisfying meal any time of day.

NUTRITION

393kcal
Protein
37.6g
Fat
17.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1.5 cups Kale

1/4 medium Avocado

1/4 cup Roasted Chickpeas

1 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper, then grill for about 6-7 minutes per side or until fully cooked. Once done, let it rest and slice into strips.

  • 3

    In a large bowl, add the washed and chopped kale.

  • 4

    Add diced avocado and roasted chickpeas on top of the kale.

  • 5

    Prepare the citrus vinaigrette by whisking together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper.

  • 6

    Drizzle the vinaigrette over the kale bowl and toss gently to combine.

  • 7

    Top the bowl with the sliced grilled chicken, and serve immediately for a mix of fresh, crunchy, and savory flavors.