Name: Creamy Matcha Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 medium Frozen Banana; 1/2 cup Unsweetened Almond Milk; 1 scoop Vanilla Whey Protein Powder; 1 teaspoon Matcha Powder; 1/4 cup Blueberries; 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Matcha Protein Smoothie Bowl

Dive into a luxurious, creamy matcha protein smoothie bowl that balances vibrant matcha flavors with a rich, velvety texture. This bowl features a blend of nonfat Greek yogurt, banana, and a scoop of vanilla whey protein for a nutrient-dense meal, crowned with fresh blueberries and a sprinkle of chia seeds for added texture and health benefits.

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NUTRITION

Protein

49.4g

Fat

4.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 medium Frozen Banana

1/2 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1 teaspoon Matcha Powder

1/4 cup Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Combine the Greek yogurt, frozen banana, almond milk, vanilla whey protein powder, and matcha powder in a high-speed blender.
2
Blend until the mixture is smooth and creamy, adding a little extra almond milk if needed for smoother consistency.
3
Pour the smoothie mixture into a bowl.
4
Top the smoothie bowl with blueberries and a sprinkle of chia seeds.
5
Enjoy immediately for a refreshing and nutrient-packed meal.