Crispy Turkey Patty Melt with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Patty Melt with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Patty Melt with Caramelized Onions

Savor the delicious balance of a crispy turkey patty nestled between toasted whole wheat bread with a golden layer of melted cheddar, all topped with sweet, caramelized onions for a rich, savory bite. This dish delivers a crisp exterior, juicy center, and a blend of textures that make every bite enticing.

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NUTRITION

503kcal
Protein
43.5g
Fat
23.6g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 slices Whole Wheat Bread

1 slice Cheddar Cheese

1/2 medium Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Thinly slice the onion and add olive oil to the skillet. Sauté the onions over low heat until they become soft and caramelized, about 10-12 minutes, stirring occasionally.

  • 3

    Form the ground turkey into a patty that's slightly larger than your bread slices. Season with salt and pepper as desired.

  • 4

    Increase the skillet heat to medium-high and cook the turkey patty for about 4-5 minutes per side until fully cooked and nicely browned.

  • 5

    Toast the whole wheat bread slices either in a toaster or on a clean pan until lightly crisp.

  • 6

    Assemble the patty melt by placing the cooked turkey patty on one slice of toasted bread, topping it with the caramelized onions and then the cheddar cheese slice. Place the second slice of bread on top.

  • 7

    For an extra melty finish, you may return the assembled sandwich to the skillet on low heat, pressing lightly, until the cheese softens.

  • 8

    Slice in half and serve warm.

Crispy Turkey Patty Melt with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Patty Melt with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Patty Melt with Caramelized Onions

Savor the delicious balance of a crispy turkey patty nestled between toasted whole wheat bread with a golden layer of melted cheddar, all topped with sweet, caramelized onions for a rich, savory bite. This dish delivers a crisp exterior, juicy center, and a blend of textures that make every bite enticing.

NUTRITION

503kcal
Protein
43.5g
Fat
23.6g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

2 slices Whole Wheat Bread

1 slice Cheddar Cheese

1/2 medium Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Thinly slice the onion and add olive oil to the skillet. Sauté the onions over low heat until they become soft and caramelized, about 10-12 minutes, stirring occasionally.

  • 3

    Form the ground turkey into a patty that's slightly larger than your bread slices. Season with salt and pepper as desired.

  • 4

    Increase the skillet heat to medium-high and cook the turkey patty for about 4-5 minutes per side until fully cooked and nicely browned.

  • 5

    Toast the whole wheat bread slices either in a toaster or on a clean pan until lightly crisp.

  • 6

    Assemble the patty melt by placing the cooked turkey patty on one slice of toasted bread, topping it with the caramelized onions and then the cheddar cheese slice. Place the second slice of bread on top.

  • 7

    For an extra melty finish, you may return the assembled sandwich to the skillet on low heat, pressing lightly, until the cheese softens.

  • 8

    Slice in half and serve warm.