Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Savor these delightfully crisp yet tender breadsticks crafted with a blend of cauliflower, dairy, and almond flour, elevated by aromatic garlic and oregano. Perfect for a nutritious meal that’s both satisfying and light.

Try 7 days free, then $12.99 / mo.

NUTRITION

468kcal
Protein
44.1g
Fat
22.2g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice

3 large Egg Whites

1/2 cup Low-Fat Cottage Cheese

1/4 cup Grated Parmesan Cheese

1/4 cup Almond Flour

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg whites, low-fat cottage cheese, grated Parmesan cheese, and almond flour.

  • 3

    Stir in the garlic powder and dried oregano, and season with salt and pepper to taste.

  • 4

    Press the mixture firmly into an even layer on the prepared baking sheet.

  • 5

    Bake for 20-25 minutes or until the surface is golden and firm to the touch.

  • 6

    Remove from the oven and let it cool slightly before slicing into breadstick shapes.

  • 7

    Serve warm, and enjoy these delicious herb-garlic cauliflower breadsticks as a light meal or side dish.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Savor these delightfully crisp yet tender breadsticks crafted with a blend of cauliflower, dairy, and almond flour, elevated by aromatic garlic and oregano. Perfect for a nutritious meal that’s both satisfying and light.

NUTRITION

468kcal
Protein
44.1g
Fat
22.2g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice

3 large Egg Whites

1/2 cup Low-Fat Cottage Cheese

1/4 cup Grated Parmesan Cheese

1/4 cup Almond Flour

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg whites, low-fat cottage cheese, grated Parmesan cheese, and almond flour.

  • 3

    Stir in the garlic powder and dried oregano, and season with salt and pepper to taste.

  • 4

    Press the mixture firmly into an even layer on the prepared baking sheet.

  • 5

    Bake for 20-25 minutes or until the surface is golden and firm to the touch.

  • 6

    Remove from the oven and let it cool slightly before slicing into breadstick shapes.

  • 7

    Serve warm, and enjoy these delicious herb-garlic cauliflower breadsticks as a light meal or side dish.