Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a colorful sheet pan dinner featuring savory turkey sausage, tender roasted sweet potato, crisp red bell pepper, and vibrant broccoli, all lightly tossed in extra virgin olive oil and fresh herbs. A finishing dollop of tangy nonfat Greek yogurt adds a creamy contrast to this balanced, nutrient-packed meal.

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NUTRITION

453kcal
Protein
33.5g
Fat
22.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Sausage

1 small Sweet Potato

1/2 medium Red Bell Pepper

1 cup chopped Broccoli

1 tsp Extra Virgin Olive Oil

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds and cut the red bell pepper into strips; separate the broccoli into small florets.

  • 3

    Cut the turkey sausage into 1/2-inch thick pieces.

  • 4

    In a large bowl, combine the sweet potato, red bell pepper, broccoli, and sausage. Drizzle with olive oil and sprinkle with your choice of fresh herbs (such as rosemary, thyme, or oregano), salt, and pepper. Toss everything gently to coat evenly.

  • 5

    Spread the mixture out on the prepared sheet pan in a single layer to ensure even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and the sausage is heated through and lightly browned.

  • 7

    Once out of the oven, transfer the ingredients to a serving plate and top with a dollop of nonfat Greek yogurt for a refreshing finish.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a colorful sheet pan dinner featuring savory turkey sausage, tender roasted sweet potato, crisp red bell pepper, and vibrant broccoli, all lightly tossed in extra virgin olive oil and fresh herbs. A finishing dollop of tangy nonfat Greek yogurt adds a creamy contrast to this balanced, nutrient-packed meal.

NUTRITION

453kcal
Protein
33.5g
Fat
22.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Sausage

1 small Sweet Potato

1/2 medium Red Bell Pepper

1 cup chopped Broccoli

1 tsp Extra Virgin Olive Oil

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Slice the sweet potato into 1/2-inch rounds and cut the red bell pepper into strips; separate the broccoli into small florets.

  • 3

    Cut the turkey sausage into 1/2-inch thick pieces.

  • 4

    In a large bowl, combine the sweet potato, red bell pepper, broccoli, and sausage. Drizzle with olive oil and sprinkle with your choice of fresh herbs (such as rosemary, thyme, or oregano), salt, and pepper. Toss everything gently to coat evenly.

  • 5

    Spread the mixture out on the prepared sheet pan in a single layer to ensure even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and the sausage is heated through and lightly browned.

  • 7

    Once out of the oven, transfer the ingredients to a serving plate and top with a dollop of nonfat Greek yogurt for a refreshing finish.