NUTRITION

SERVINGS

INGREDIENTS

200g Cauliflower

1 large Egg

1/4 cup Parmesan Cheese (grated)

2 oz Fresh Mozzarella

1/4 cup Marinara Sauce

2 tbsp Fresh Basil Leaves

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

• 2

  Rice the cauliflower by pulsing it in a food processor until it resembles rice-sized bits. Transfer the cauliflower rice to a microwave-safe bowl, cover, and microwave for 4-5 minutes to soften.

• 3

  Once cooled slightly, place the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

• 4

  In a large bowl, combine the drained cauliflower, egg, and grated Parmesan cheese. Season with a pinch of salt and pepper, then mix until a sticky, cohesive dough forms.

• 5

  Transfer the mixture onto the prepared baking sheet and press it into a thin, even round shape, shaping it into a pizza crust.

• 6

  Bake the crust in the preheated oven for 15-20 minutes, or until the edges start to turn golden and crisp.

• 7

  Remove the crust from the oven and spread the marinara sauce evenly over it.

• 8

  Slice or tear the fresh mozzarella into pieces and distribute it across the sauce.

• 9

  Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese begins to melt.

• 10

  Garnish with fresh basil leaves, and add extra salt and pepper if desired before serving.