Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring herb-roasted chicken paired with fluffy quinoa and a medley of fresh vegetables. This dish is enhanced with a drizzle of olive oil and a sprinkle of herbs, delivering a colorful, satisfying meal with a perfectly balanced blend of protein, carbs, and healthy fats.

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NUTRITION

470kcal
Protein
42.9g
Fat
19.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 medium Red Bell Pepper

1 cup Fresh Spinach

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with your choice of herbs (such as rosemary, thyme, and basil) along with salt and pepper.

  • 3

    Place the chicken on a baking sheet and drizzle lightly with olive oil. Roast in the oven for 20-25 minutes or until fully cooked and nicely browned.

  • 4

    While the chicken roasts, prepare the quinoa according to package instructions and steam the broccoli.

  • 5

    Dice the red bell pepper and lightly toss with fresh spinach in a bowl.

  • 6

    Once the chicken is done, slice it into strips and combine it with the quinoa, steamed broccoli, and mixed vegetables.

  • 7

    Drizzle a little extra olive oil and add a squeeze of lemon if desired, then toss gently to combine. Serve warm.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring herb-roasted chicken paired with fluffy quinoa and a medley of fresh vegetables. This dish is enhanced with a drizzle of olive oil and a sprinkle of herbs, delivering a colorful, satisfying meal with a perfectly balanced blend of protein, carbs, and healthy fats.

NUTRITION

470kcal
Protein
42.9g
Fat
19.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 medium Red Bell Pepper

1 cup Fresh Spinach

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with your choice of herbs (such as rosemary, thyme, and basil) along with salt and pepper.

  • 3

    Place the chicken on a baking sheet and drizzle lightly with olive oil. Roast in the oven for 20-25 minutes or until fully cooked and nicely browned.

  • 4

    While the chicken roasts, prepare the quinoa according to package instructions and steam the broccoli.

  • 5

    Dice the red bell pepper and lightly toss with fresh spinach in a bowl.

  • 6

    Once the chicken is done, slice it into strips and combine it with the quinoa, steamed broccoli, and mixed vegetables.

  • 7

    Drizzle a little extra olive oil and add a squeeze of lemon if desired, then toss gently to combine. Serve warm.