YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Enjoy a vibrant burrito bursting with flavor and wholesome goodness. Tender roasted sweet potato, hearty black beans, and a light mixture of egg whites and one whole egg combine with fresh avocado and tangy salsa, all wrapped in a warm whole wheat tortilla for a balanced, nutrient-packed meal.
INGREDIENTS
1 small Sweet Potato (130g)
1/2 cup Black Beans (130g)
3 Egg Whites (~100g)
1 Whole Egg (50g)
1 medium Whole Wheat Tortilla (50g)
1/4 Avocado (50g)
2 Tbsp Salsa (30g)
PREPARATION
Preheat your oven to 400°F.
Pierce the sweet potato with a fork and roast it in the oven for about 30-35 minutes until tender. Alternatively, microwave until soft if pressed for time.
While the sweet potato cooks, rinse and drain the black beans and warm them on the stovetop over low heat.
In a non-stick skillet, lightly scramble the egg whites and whole egg over medium heat until just set.
Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.
Dice the roasted sweet potato into bite-sized pieces and layer it onto the tortilla along with the black beans, scrambled eggs, sliced avocado, and salsa.
Roll up the tortilla tightly, slice in half if desired, and serve immediately.