Herb-Crusted Steak with Cauliflower Mac and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Cauliflower Mac and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Cauliflower Mac and Roasted Sweet Potatoes

Enjoy a well-balanced dinner featuring a perfectly herb-crusted steak paired with a creamy, low-carb cauliflower 'mac' and a side of sweet roasted potatoes. The steak is coated with a light almond flour and herb mixture, seared to lock in flavor, and served alongside roasted sweet potatoes that bring just the right amount of natural sweetness, while the cauliflower mac offers a comforting, cheesy texture with a fraction of the calories of traditional pasta.

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NUTRITION

453kcal
Protein
36.4g
Fat
25g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup Cauliflower Florets

1/4 cup Low-Fat Milk

1/8 cup Shredded Cheddar Cheese

1/2 medium Sweet Potato

1 tbsp Almond Flour

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with olive oil, a pinch of salt and pepper, and spread on a baking sheet. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, steam the cauliflower florets until very tender, about 8-10 minutes. Transfer to a blender, add low-fat milk, shredded cheddar cheese, and season with salt and pepper. Blend until smooth and creamy; adjust consistency with a splash more milk if needed.

  • 4

    Pat the steak dry and season lightly with salt and pepper. In a small bowl, mix the almond flour and fresh herbs. Press this herb-almond mixture onto both sides of the steak to form a crust.

  • 5

    Heat a skillet over medium-high heat (no additional oil needed as the steak has natural fat) and sear the steak for about 3-4 minutes per side for medium-rare, or to your desired doneness.

  • 6

    Let the steak rest for a few minutes before slicing. Plate a portion of the herb-crusted steak with a serving of the creamy cauliflower mac and roasted sweet potatoes. Enjoy your balanced and flavorful meal!

Herb-Crusted Steak with Cauliflower Mac and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Cauliflower Mac and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Cauliflower Mac and Roasted Sweet Potatoes

Enjoy a well-balanced dinner featuring a perfectly herb-crusted steak paired with a creamy, low-carb cauliflower 'mac' and a side of sweet roasted potatoes. The steak is coated with a light almond flour and herb mixture, seared to lock in flavor, and served alongside roasted sweet potatoes that bring just the right amount of natural sweetness, while the cauliflower mac offers a comforting, cheesy texture with a fraction of the calories of traditional pasta.

NUTRITION

453kcal
Protein
36.4g
Fat
25g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Top Sirloin Steak

1 cup Cauliflower Florets

1/4 cup Low-Fat Milk

1/8 cup Shredded Cheddar Cheese

1/2 medium Sweet Potato

1 tbsp Almond Flour

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with olive oil, a pinch of salt and pepper, and spread on a baking sheet. Roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, steam the cauliflower florets until very tender, about 8-10 minutes. Transfer to a blender, add low-fat milk, shredded cheddar cheese, and season with salt and pepper. Blend until smooth and creamy; adjust consistency with a splash more milk if needed.

  • 4

    Pat the steak dry and season lightly with salt and pepper. In a small bowl, mix the almond flour and fresh herbs. Press this herb-almond mixture onto both sides of the steak to form a crust.

  • 5

    Heat a skillet over medium-high heat (no additional oil needed as the steak has natural fat) and sear the steak for about 3-4 minutes per side for medium-rare, or to your desired doneness.

  • 6

    Let the steak rest for a few minutes before slicing. Plate a portion of the herb-crusted steak with a serving of the creamy cauliflower mac and roasted sweet potatoes. Enjoy your balanced and flavorful meal!