Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a gourmet twist on the classic burger with a lean turkey patty layered with crispy turkey bacon and sweet, caramelized onions, all nestled between a wholesome whole wheat bun. This dish offers a balanced mix of hearty protein, subtle sweetness from the onions, and a satisfying crunch, making it a nutritious yet indulgent meal perfect for any time of the day.

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NUTRITION

419kcal
Protein
30g
Fat
17.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1/2 medium Yellow Onion

1 teaspoon Olive Oil

1 Whole Wheat Burger Bun

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty roughly 4 ounces in size.

  • 2

    Preheat a non-stick skillet over medium heat. Add the turkey patty and cook for about 5-6 minutes on each side until fully cooked.

  • 3

    In another pan, heat 1 teaspoon of olive oil over medium-low heat. Add the thinly sliced 1/2 medium yellow onion and a pinch of salt. Stir occasionally and let the onions slowly caramelize for about 10-12 minutes until they are soft and golden brown.

  • 4

    Crisp the turkey bacon slices in a pan or microwave until they reach your desired crispness.

  • 5

    Lightly toast the whole wheat burger bun on the skillet if desired.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon, and finishing with a generous layer of caramelized onions.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a gourmet twist on the classic burger with a lean turkey patty layered with crispy turkey bacon and sweet, caramelized onions, all nestled between a wholesome whole wheat bun. This dish offers a balanced mix of hearty protein, subtle sweetness from the onions, and a satisfying crunch, making it a nutritious yet indulgent meal perfect for any time of the day.

NUTRITION

419kcal
Protein
30g
Fat
17.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1/2 medium Yellow Onion

1 teaspoon Olive Oil

1 Whole Wheat Burger Bun

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, season the lean ground turkey with salt and pepper. Form into a patty roughly 4 ounces in size.

  • 2

    Preheat a non-stick skillet over medium heat. Add the turkey patty and cook for about 5-6 minutes on each side until fully cooked.

  • 3

    In another pan, heat 1 teaspoon of olive oil over medium-low heat. Add the thinly sliced 1/2 medium yellow onion and a pinch of salt. Stir occasionally and let the onions slowly caramelize for about 10-12 minutes until they are soft and golden brown.

  • 4

    Crisp the turkey bacon slices in a pan or microwave until they reach your desired crispness.

  • 5

    Lightly toast the whole wheat burger bun on the skillet if desired.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon, and finishing with a generous layer of caramelized onions.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.