Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a zesty twist on classic crispy chicken with a light, air-fried crunch and a vibrant orange glaze that elevates every bite. Tender chicken coated in a delicate almond flour crust paired with a tangy-sweet citrus sauce makes for an exciting and balanced meal.

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NUTRITION

460kcal
Protein
43.9g
Fat
22.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg

1/4 cup Almond Flour

1/3 cup Fresh Orange Juice

1 tsp Honey

1 clove Garlic, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into strips or bite-sized pieces for even cooking.

  • 3

    Season the chicken lightly with salt and pepper.

  • 4

    In a shallow bowl, beat the egg. In another shallow dish, place the almond flour.

  • 5

    Dip each chicken piece in the beaten egg, allowing any excess to drip off, then dredge in the almond flour until evenly coated.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer. Lightly spray with cooking spray if desired.

  • 7

    Air fry the chicken for about 10 minutes, turning halfway through, until the coating is crispy and the chicken is cooked through.

  • 8

    While the chicken cooks, prepare the orange glaze: In a small saucepan over medium heat, combine the fresh orange juice, honey, and minced garlic. Allow the mixture to simmer for 3-4 minutes until slightly thickened, stirring occasionally.

  • 9

    Once the chicken is done, transfer it to a bowl and drizzle with the orange glaze. Toss gently to coat evenly.

  • 10

    Serve immediately, enjoying the tangy, crispy, and savory flavors.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a zesty twist on classic crispy chicken with a light, air-fried crunch and a vibrant orange glaze that elevates every bite. Tender chicken coated in a delicate almond flour crust paired with a tangy-sweet citrus sauce makes for an exciting and balanced meal.

NUTRITION

460kcal
Protein
43.9g
Fat
22.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 large Egg

1/4 cup Almond Flour

1/3 cup Fresh Orange Juice

1 tsp Honey

1 clove Garlic, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into strips or bite-sized pieces for even cooking.

  • 3

    Season the chicken lightly with salt and pepper.

  • 4

    In a shallow bowl, beat the egg. In another shallow dish, place the almond flour.

  • 5

    Dip each chicken piece in the beaten egg, allowing any excess to drip off, then dredge in the almond flour until evenly coated.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer. Lightly spray with cooking spray if desired.

  • 7

    Air fry the chicken for about 10 minutes, turning halfway through, until the coating is crispy and the chicken is cooked through.

  • 8

    While the chicken cooks, prepare the orange glaze: In a small saucepan over medium heat, combine the fresh orange juice, honey, and minced garlic. Allow the mixture to simmer for 3-4 minutes until slightly thickened, stirring occasionally.

  • 9

    Once the chicken is done, transfer it to a bowl and drizzle with the orange glaze. Toss gently to coat evenly.

  • 10

    Serve immediately, enjoying the tangy, crispy, and savory flavors.