Name: Protein-Packed Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Granola; 1 tablespoon Chia Seeds; 1 scoop Vanilla Whey Protein Powder

Protein-Packed Greek Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Parfait

Enjoy a vibrant and refreshing parfait layered with creamy nonfat Greek yogurt, a burst of mixed berries, crunchy granola, nutrient-dense chia seeds, and a scoop of vanilla whey protein for an extra protein boost. This parfait offers a delightful mix of textures and flavors that perfectly balances sweet, tart, and crunchy elements to kickstart your day.

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NUTRITION

Protein

48.5g

Fat

10.3g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Granola

1 tablespoon Chia Seeds

1 scoop Vanilla Whey Protein Powder

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear glass or bowl as the base layer.
2
Evenly sprinkle the mixed berries over the yogurt.
3
Add the vanilla whey protein powder to the remaining yogurt and gently stir to combine, then layer this protein-infused yogurt over the berries.
4
Sprinkle granola on top of the yogurt layer for a delightful crunch.
5
Finish by topping the parfait with chia seeds.
6
Serve immediately and enjoy this nutritious, protein-packed parfait at breakfast, lunch, or dinner.