Creamy Vanilla Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Chia Pudding

Enjoy a velvety, protein-packed chia pudding accented with a hint of vanilla. This versatile treat can be enjoyed at breakfast, lunch, or dinner, offering a creamy texture and balanced macros that keep you energized throughout the day.

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NUTRITION

380kcal
Protein
38g
Fat
13.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/2 cup Nonfat Greek Yogurt

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, vanilla protein powder, nonfat Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds thoroughly to ensure even distribution.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight so that the chia seeds absorb the liquid and create a pudding-like consistency.

  • 4

    Before serving, stir the pudding and add ice or extra almond milk if a thinner consistency is preferred.

  • 5

    Enjoy the creamy vanilla protein chia pudding as is, or top with fresh berries or a sprinkle of nuts for added texture and flavor.

Creamy Vanilla Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Chia Pudding

Enjoy a velvety, protein-packed chia pudding accented with a hint of vanilla. This versatile treat can be enjoyed at breakfast, lunch, or dinner, offering a creamy texture and balanced macros that keep you energized throughout the day.

NUTRITION

380kcal
Protein
38g
Fat
13.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/2 cup Nonfat Greek Yogurt

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, vanilla protein powder, nonfat Greek yogurt, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds thoroughly to ensure even distribution.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight so that the chia seeds absorb the liquid and create a pudding-like consistency.

  • 4

    Before serving, stir the pudding and add ice or extra almond milk if a thinner consistency is preferred.

  • 5

    Enjoy the creamy vanilla protein chia pudding as is, or top with fresh berries or a sprinkle of nuts for added texture and flavor.