Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

A vibrant and nourishing stir-fry featuring tender chicken breast, crisp vegetables, and flavorful cauliflower rice, all brought together with a splash of low-sodium soy sauce and aromatic ginger-garlic infusion. This dish strikes the perfect balance for a satisfying meal any time of day.

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NUTRITION

312kcal
Protein
41.3g
Fat
8.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

½ medium Red Bell Pepper

½ cup shredded Carrot

½ cup Snow Peas

2 tsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic

1 tsp grated Ginger

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and season lightly with salt and pepper if desired.

  • 2

    Heat 1 tsp of olive oil in a large skillet or wok over medium-high heat. Add the chopped garlic and grated ginger, stir-frying until fragrant.

  • 3

    Add the chicken strips and cook until they are nicely browned and cooked through, about 5-6 minutes.

  • 4

    Push the chicken to one side of the skillet and add the remaining olive oil. Add the red bell pepper, shredded carrot, and snow peas, stir-frying until they start to soften, about 3-4 minutes.

  • 5

    Add the cauliflower rice to the skillet and drizzle with low-sodium soy sauce. Mix the ingredients thoroughly and stir-fry for another 2-3 minutes until everything is heated through.

  • 6

    Taste and adjust seasonings if needed before serving.

Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

A vibrant and nourishing stir-fry featuring tender chicken breast, crisp vegetables, and flavorful cauliflower rice, all brought together with a splash of low-sodium soy sauce and aromatic ginger-garlic infusion. This dish strikes the perfect balance for a satisfying meal any time of day.

NUTRITION

312kcal
Protein
41.3g
Fat
8.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

½ medium Red Bell Pepper

½ cup shredded Carrot

½ cup Snow Peas

2 tsp Olive Oil

1 tbsp Low-Sodium Soy Sauce

1 clove Garlic

1 tsp grated Ginger

PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips and season lightly with salt and pepper if desired.

  • 2

    Heat 1 tsp of olive oil in a large skillet or wok over medium-high heat. Add the chopped garlic and grated ginger, stir-frying until fragrant.

  • 3

    Add the chicken strips and cook until they are nicely browned and cooked through, about 5-6 minutes.

  • 4

    Push the chicken to one side of the skillet and add the remaining olive oil. Add the red bell pepper, shredded carrot, and snow peas, stir-frying until they start to soften, about 3-4 minutes.

  • 5

    Add the cauliflower rice to the skillet and drizzle with low-sodium soy sauce. Mix the ingredients thoroughly and stir-fry for another 2-3 minutes until everything is heated through.

  • 6

    Taste and adjust seasonings if needed before serving.