Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant skillet bursting with spicy shrimp and tender chicken nestled in a bed of cauliflower rice, accented by crisp bell peppers, sweet tomatoes, and aromatic garlic. This dish offers a satisfying mix of textures and flavors, perfect for a balanced meal any time of day.

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NUTRITION

333kcal
Protein
44.8g
Fat
12.2g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Shrimp

3 ounces Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Onion

1 clove Garlic

2 teaspoons Olive Oil

1 small Tomato

1/4 teaspoon Chili Flakes

1/2 teaspoon Paprika

Salt and Pepper

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat.

  • 2

    Add minced garlic, diced onion, and red bell pepper; sauté until softened, about 3-4 minutes.

  • 3

    Add chicken pieces and shrimp to the skillet and cook until the chicken is lightly browned and the shrimp turns pink, about 4-5 minutes.

  • 4

    Stir in the cauliflower rice and diced tomato. Sprinkle with chili flakes, paprika, salt, and pepper.

  • 5

    Cook for an additional 2-3 minutes until the cauliflower is tender and flavors are well combined.

  • 6

    Taste and adjust seasonings as needed before serving.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant skillet bursting with spicy shrimp and tender chicken nestled in a bed of cauliflower rice, accented by crisp bell peppers, sweet tomatoes, and aromatic garlic. This dish offers a satisfying mix of textures and flavors, perfect for a balanced meal any time of day.

NUTRITION

333kcal
Protein
44.8g
Fat
12.2g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Shrimp

3 ounces Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Onion

1 clove Garlic

2 teaspoons Olive Oil

1 small Tomato

1/4 teaspoon Chili Flakes

1/2 teaspoon Paprika

Salt and Pepper

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat.

  • 2

    Add minced garlic, diced onion, and red bell pepper; sauté until softened, about 3-4 minutes.

  • 3

    Add chicken pieces and shrimp to the skillet and cook until the chicken is lightly browned and the shrimp turns pink, about 4-5 minutes.

  • 4

    Stir in the cauliflower rice and diced tomato. Sprinkle with chili flakes, paprika, salt, and pepper.

  • 5

    Cook for an additional 2-3 minutes until the cauliflower is tender and flavors are well combined.

  • 6

    Taste and adjust seasonings as needed before serving.